first goal met
ablair71
Posts: 5 Member
I normally stop loosing at 8 pounds I think great progress and then I totally stop. My goal this time was 8 pounds I reached 9. I thought I would ask you all what is your first goal.
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My first goal was to eat healthy for more then 3 days in a row since that was my record. As of today I am at 15 days in a row eat healthy! My second goal is to lose 26 lbs by April 15th which is 13 weeks from my start day. I am now 2 1/2 weeks in and Dow 10 lbs!0
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I've got a number and a looming deadline to reach my first goal. I hope to step on my scale on Monday morning (1/27/2014) and look down and see 219. I started at 259, so seeing 219 will mean that I've lost 40 pounds! My weight loss really slowed down around Christmas; I've been slooooowly making my way down through the 220s for over a month. For me, there is just something so mentally/emotionally significant about 40 pounds... it will make it more cemented and official somehow, that this is not another fad diet that I'll get discouraged/overwhelmed with. No more giving up and starting over again. I'm going allllll the way this time!0
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My first goal met... I made a vow that this time around I would do things differently than I had in the past. So this time I'm exercising 6 days a week. Five days a week with Focus T25 and the the 6th day an exercise of my choice. I can say I have completed this challenge two weeks straight and the scale and measuring tape are cementing my hard work. So exciting
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My first goal is to form good habits. I'm start to log everyday (not occasionally) and I aim to lose 1kg a week. So far, I'm on track. By the end of Jan I will set a goal for the entire month of Feb as I plan to gain some muscle with weight training.0
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well done lou lou lemons, congrats0
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Thank you FitToLead : )0
