Jan. 28th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 28th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?

Replies

  • umer76
    umer76 Posts: 1,272 Member
    January 28th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 28th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Phew!!! Cut it REALLY fine today, only 22 cals left, but Yes, Yes and Yes! The finish line is in sight.
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 28th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Another fairly easy day. January is just so much easier than December was!
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 28th

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes?yes

    Did I keep track of everything I ate and drank? yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes...just barely but I did get it in today...LOL!
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Under calorie budget? Yes
    Log accurately? Yes
    Exercise? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 28th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    It's been a tough couple of days, but I'm still hanging in there!! :bigsmile: Been closer to calorie goal than ever!! :drinker:
  • pcotter54
    pcotter54 Posts: 707 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? 55min walk
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? 50 min swim and hour circuit class
    Did I keep track of everything I ate and drank? Yes

    We're almost there!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 28, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Gus130
    Gus130 Posts: 598 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,962 Member
    January 28th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I agree with the above post saying Jan was easier than Dec, a lot easier for me also. When I got off work I was going to just a 30 minute walk in BUT I ended up with a 90 minute walk! I was able to get 30 minutes before work! We ALL should feel proud for our accomplishment, yay for US!
  • airangel59
    airangel59 Posts: 1,887 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes indeed ...under budget ( I pre plan/pre log food in advance, keeps me honest)
    Did I exercise for 20+ minutes? I did, 71 minutes walking tracked via Runkeeper ...inspired neighbor who walked part way with me
    Did I keep track of everything I ate and drank? Yep I sure did
  • 48Christy
    48Christy Posts: 785 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 28th

    Did I stay within my calorie budget for the day? yes....1,220
    Did I exercise for 20+ minutes? yes....exercised with my dog and grocery shopped
    Did I keep track of everything I ate and drank? i did :-)
  • ttiger33
    ttiger33 Posts: 165 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Jan 28th

    Cals- yes
    Exercise- yes, ran 3 miles and did weights
    Track- yes

    It feels so good to make it a full 4 weeks!!
    Gonna feel even better when We complete the whole month!!!
  • jstmee
    jstmee Posts: 107 Member
    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 28th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I agree with the above post saying Jan was easier than Dec, a lot easier for me also. When I got off work I was going to just a 30 minute walk in BUT I ended up with a 90 minute walk! I was able to get 30 minutes before work! We ALL should feel proud for our accomplishment, yay for US!

    I second that YAY FOR US!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Jan 28th

    Cals- yes
    Exercise- yes, ran 3 miles and did weights
    Track- yes

    It feels so good to make it a full 4 weeks!!
    Gonna feel even better when We complete the whole month!!!

    ABSOLUTELY!! Awesome feeling to know we have in it us to finish this to the end!!! :flowerforyou: