Jan 11 check-in
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WK1: 138lbs
WK2: 137.2lbs
WK3: 136.2lbs - 150 exercise min0 -
SW: 149.5
CW: 148.5
GW: 140
12/28 (week 1): 149.5
1/4 (week 2): 149.5
1/11 (week 3): 148.5
Down 1 lbs. :happy:0 -
SW 225
CW- 225
180 Workout mins for the week
Lost last weeks gain back to even !!0 -
Good Luck !! Don't know if weightlifting or trying to quit smoking is stalling my weight loss. Do feel better so I will push on0
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1/10/14 - 220.6 (Starting Weight)0