Jan 11 check-in

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  • Mahi33
    Mahi33 Posts: 69 Member
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    WK1: 138lbs
    WK2: 137.2lbs
    WK3: 136.2lbs - 150 exercise min
  • grizziegriz
    grizziegriz Posts: 281 Member
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    SW: 149.5
    CW: 148.5
    GW: 140

    12/28 (week 1): 149.5
    1/4 (week 2): 149.5
    1/11 (week 3): 148.5

    Down 1 lbs. :happy:
  • GRTFULDD1
    GRTFULDD1 Posts: 47 Member
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    SW 225

    CW- 225

    180 Workout mins for the week

    Lost last weeks gain back to even !!
  • GRTFULDD1
    GRTFULDD1 Posts: 47 Member
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    Good Luck !! Don't know if weightlifting or trying to quit smoking is stalling my weight loss. Do feel better so I will push on
  • oreyna
    oreyna Posts: 88 Member
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    1/10/14 - 220.6 (Starting Weight)