January 3: First Challenge, 30 Days
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I have not been consistent with my daily logging. Regardless of the reasons why I've been challenged in doing so ( I can make up excuses to add to the real ones), I feel like I just haven't been responsible or serious enough. It really is maddening to me and certainly attests to why I struggle weight loss. I will keep at it - I do believe I have lost a bit of weight, as my pants are not as snug - so maybe at a subconscious level I am working the program. Rah Rah Siss Boom Baw - thats a little motivational cheer for you all.0
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Gosh - what has happened? Did the group disband????? The 31st is just around the corner. I did an absolutely horrible job of being consistent with entering my daily food AND I was equally terrible about following a consistent exercise plan. But I told myself that I would do the food log every day for the last week and so far so good. Well, my daughter reminded me about my goal a couple times and here I am, finishing off Tuesdays and completing today's. Enjoy the rest of the week AND the rest of the challenge.0
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Well, I lost over 5 lbs for the month. YEAH. I need to track better and definitely get more exercise in. Thanks for the challenge for the month of January.0