30 day core challenge

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Schedule

natrlmom
natrlmom Posts: 3 Member
edited February 12 in Social Groups
Is there a schedule of workouts for Feb?

Replies

  • CSueRun
    CSueRun Posts: 6
    The core challenges are posted on my FB page- Fit-Tastically Fab.
    1- is a plank challenge and the other is a 10-15 minute core workout you can do both at home...all you need is a comfy spot/floor (I use a yoga mat since we have hardwood).

    I will upload the info on this group as well in a few minutes.
  • natrlmom
    natrlmom Posts: 3 Member
    Thanks so much @CSueRun
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