North Georgia Girls

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NEW GROUP FOR NORTH GEORGIA WOMEN

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RealReady
RealReady Posts: 19
in Social Groups
Hi everyone - this is a new group for women ages 40 to 50 ! I have to loose 60 lbs - I have a degree in fitness and nutrition and I have lost my way. Its time to get back to the basics and lose this weight !!

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  • GamerLady
    GamerLady Posts: 359 Member
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    Hiyas, you don't live far from me. Hubby & I go up to the drive in up there during the summer a lot. Good to meet ya.
  • cherrie1969
    cherrie1969 Posts: 181 Member
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    I'm not from Georgia but i'm over 40 and want to lose over ninety pounds.
  • GamerLady
    GamerLady Posts: 359 Member
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    I'm not from Georgia but i'm over 40 and want to lose over ninety pounds.

    Greetings! :)
  • RealReady
    RealReady Posts: 19
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    GREAT TO MEET YOU!!! GLad you joined - motivation in numbers!
  • RealReady
    RealReady Posts: 19
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    Thats ok if your not from North GA ! We can motivate each other anyways!! :)
  • RealReady
    RealReady Posts: 19
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    I was going to post in here like once a week to see how everyone is doing !! Sound good ? We can uplift each other !
  • cherrie1969
    cherrie1969 Posts: 181 Member
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    thank you maybe we can come up with stuff for us to do that can help us to lose weight like drink 10 glasses of water everyday for a week or exercise for 10 minutes x amount of days for a month.I have been doing a general dancing for myself shaking what god gave me I figured 10 minutes is better then nothing and do able for me cause I'm very much out of shape just a suggestion for all of us trying to lose
  • RealReady
    RealReady Posts: 19
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    I would start with a 30 minute walk six days a week one day off :) GO for it! You can do It!!!
  • RealReady
    RealReady Posts: 19
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    Hi All North GA GIRLS!! Hope everyone is having a great weekend - I am personally refraining from wine this weekend :( Which is hard for me because I love a nice glass of red wine. But one would be ok but on a weekend I usually have about 3 and then I eat bad food . So I can do it ! XOXO to ALL!:tongue:
  • RealReady
    RealReady Posts: 19
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    Yes I fell off the face of the earth due to my own failures and disgust ! BUT im back its a new year and I am determined to get this weight off ! Who is with me???
  • RealReady
    RealReady Posts: 19
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    Any North Georgia women want to chat about eating and exercise???
  • goldshotc
    goldshotc Posts: 6 Member
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    Hi All! I'm in Winder, GA and have a little bit of weight to lose (15 lbs), but more importantly, I want to be healthy. I stay active (work full-time, scout leader, Church youth leader) & try to encourage my teenage son to maintain a healthy lifestyle. I HATE running, but he's a really good runner, so I go out w/ him and walk/run while he runs a couple times a week. I try to sign us up for a handful of 5k's a year, just so we can run in different places and help charities that we believe in.
  • TinaGA2015
    TinaGA2015 Posts: 83 Member
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    Glad to find a group from GA !

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