TOPIC: 90 Days Challenge to Lose 30 lbs = LittleJourney
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HannahAliHealth
Posts: 142 Member
I re posted this challenge here because this is the first group I joined 
Who wants to join? It is going to start tomorrow! Yay
I am planning on eating clean and healthy keep my self under 1500 calories a day **1200 calories is ideally!
Drink a lot of water and trying not to use that much soda!
Eating fruits as snacks during the day!
Weight my self twice weekly!
log in everyday and report my success or struggles!
Support who want to start with me!
Again, I'm 26 yrs old
290 lbs and 5.6"
My 1 GW 260 lbs in 3 months
Let's do it! If they can, WE CAN!
Who wants to join? It is going to start tomorrow! Yay
I am planning on eating clean and healthy keep my self under 1500 calories a day **1200 calories is ideally!
Drink a lot of water and trying not to use that much soda!
Eating fruits as snacks during the day!
Weight my self twice weekly!
log in everyday and report my success or struggles!
Support who want to start with me!
Again, I'm 26 yrs old
290 lbs and 5.6"
My 1 GW 260 lbs in 3 months
Let's do it! If they can, WE CAN!
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Replies
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I'm down, fits with my 56 lbs goal by July
Thanks for posting this Hannah!
Age: 30
Height: 5"5
Weight: 256 lbs
I think my goal will be to eat 1300-1500 calories, drink 8 glasses of water and not eat after 7 pm.0 -
Starting weight: 184
Goal weight for this challenge: 154lb
Final goal weight ... also 154lb
Main goals to achieve the above - water and increase running ... but not too fast that I get knee problems again.0 -
ooooohhh count me in!
starting weight on 90 day challenge is = 209lb
goal weight for this challenge is = 179lb
final goal weight is = 154lb
goals is to get a few more PBs on 5k run and get fitter!0 -
I'm down.
SW: 280
CW: 269.7
GW: 250
FGW: 170
Here's my method, it worked for me before and I know it will work again.
60 minutes of cardio at least 5 days a week
Only eat up to initial allotted calories, IE.. dont eat back the calories you burn during a workout unless it's your 1 cheat day for the week (usually Saturday or Sunday)
At least 10 cups of water a day
Will post before and after pictures once this is done as well. That makes it more fun haha0 -
I'm in.
I'm Dan been serious about MFP for 2 months now doing well I guess.
Current weight 258.8
Goal weight for 90 day challange 228.8
Final Goal weight 195
I am a 49 year old male, maried 25+ years 4 grown children.
Really want to get back to running competative 5k times....
I am on MFP every day, will post weigh ins on Sunday or Monday depending on work schedule. I do my weigh ins on the office scale.
Best of luck to everyone..0 -
I'm ready for this(:
Starting weight: 156lbs
Goal weight for this: 136lbs
Final goal weight: 130lbs
I'm just going to try to eat healthy and exercise(:0 -
I love your plan! We can do it together!I'm down, fits with my 56 lbs goal by July Thanks for posting this Hannah!
Age: 30
Height: 5"5
Weight: 256 lbs
I think my goal will be to eat 1300-1500 calories, drink 8 glasses of water and not eat after 7 pm.0 -
Very important to keep our knee away from any injuries!! I'm always here to support you !Starting weight: 184
Goal weight for this challenge: 154lb
Final goal weight ... also 154lb
Main goals to achieve the above - water and increase running ... but not too fast that I get knee problems again.0 -
Amazing how you've achieved the success so far! you inspired meooooohhh count me in!
starting weight on 90 day challenge is = 209lb
goal weight for this challenge is = 179lb
final goal weight is = 154lb
goals is to get a few more PBs on 5k run and get fitter! thanks for being with us xoxo 0 -
OMG! Such a good idea! We should all post before and after pics! I love your confidence saying your plan! WE GONNA DO IT!I'm down.
SW: 280
GW: 250
FGW: 180
Here's my method, it worked for me before and I know it will work again.
60 minutes of cardio at least 5 days a week
Only eat up to initial allotted calories, IE.. dont eat back the calories you burn during a workout unless it's your 1 cheat day for the week (usually Saturday or Sunday)
At least 10 cups of water a day
Will post before and after pictures once this is done as well. That makes it more fun haha0 -
God bless your family and I'm sure they will be so proud to see their daddy trying hard to be healthy and live with them longer! You inspired meI'm in.
I'm Dan been serious about MFP for 2 months now doing well I guess.
Current weight 258.8
Goal weight for 90 day challange 228.8
Final Goal weight 195
I am a 49 year old male, maried 25+ years 4 grown children.
Really want to get back to running competative 5k times....
I am on MFP every day, will post weigh ins on Sunday or Monday depending on work schedule. I do my weigh ins on the office scale.
Best of luck to everyone.. 0 -
So happy you are with usI'm ready for this(:
Starting weight: 156lbs
Goal weight for this: 136lbs
Final goal weight: 130lbs
I'm just going to try to eat healthy and exercise(: I'm so happy that after 90 days you'll reach almost your final goal! Good luck! 0 -
So blessed and happy you are all here! We all can support each other and talks our little journey! Discuss the struggles and success! Give each other some ideas! And most important be here for each other!
Tomorrow morning we should weight our self then start our routines! After one month we will share our success and see who needs help and figure out the best plan!
So ready to melt those lbs away with you all!0 -
Hi My name is Tina, and I am excited about this challenge, I did a 90 day challenge in July and it was great. It gives me accountability.
Age: 49
Starting Weight: 132.8 lbs
Goal Weight: 125 lbs
Starting today as I am up so very early for work on Monday- have to be there by 6am
Will complete a monthly challenge of the following each month- documenting how many of each I can do in a minutes time. It was really great for me a few months ago. I also really try to watch what I am eating, and document every day!
Jumping jacks
Push ups
Situps
Burpees
Squats
Excited to see how everyone is doing in the next few weeks!!0 -
Hi,
Hope i'm not too late to join you all as this is exactly what I need. I put on some weight after a knee injury ( which is all better now ), but I'm really struggling with myself to get motivated to lose the weight. I'm 5' 7'', age 21 and currently weigh 159lbs. My first goal weight is 144 lbs but ultimately I would like to weigh 130-135lbs. 0 -
Hi! I'd also like to join last minute. I am really motivated! I've been using App for 3 weeks and YES it really does the trick for me.
I'm 40 years old, female and 5'8 tall.
Start today: 166 pounds
Goal in 90 days: 145
I want to share my determination with you!0 -
I didn't see this until today but I'm in.
I love MFP. Been using actively for a while.
My starting weight is: 208
Goal in 90 days = 180
I follow the Isagenix weight loss and fat burning program. I've been using it for 7 months and have lost over 20 pounds and kept it off. My diary is open if you're curious what I eat. Will be going out for dinner tonight to celebrate Valentine's Day with my favorite men. Yeah!!
My attitude is slow and steady wins the race. I am consistent everyday with my choices. I will support all of you and hope to see big drops in 90 days
Hugs!!0 -
Hey peeps! Just signed up for a 6 week boot camp! See ya in 90 days!!0
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Can I still join?
Current weight: 166.5lbs
Goal Weight: 135lbs
Goal date: May 2014
Current on day 6 of my weight loss goal & doing level 2 and 3 of 30 Day Shred 0
