30 and 40 something busy women being healthy

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What is your healthy goal for the week? (Week of 2/9/14)

healthyme79
healthyme79 Posts: 21 Member
edited February 13 in Social Groups
I am not going to have a sweet all week. Hopefully, even longer but my goal for the week is this. I don't have any sweets at home so outside can be challenging but manageable. What is your healthy goal for the week?

Replies

  • eva312
    eva312 Posts: 9 Member
    Work out 5 days with at least two am work outs ---one done today at 5:15am!
  • nickylee76
    nickylee76 Posts: 629 Member
    First I just wanna get rid of this cold!!! :) I need to make sure I get all my water this week... I've been slacking in that department.
  • healthyme79
    healthyme79 Posts: 21 Member
    I hope you feel better Nicky... This week the week of 2/16 I would like to stay in my calorie goal.

    I just joined weight watchers too today! I feel like I need a little extra push. I was a member about 2 years ago and I didn't really follow the program that much. I think a second chance will be good! :) Have you ladies ever joined weight watchers?
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