I was on it a few months ago and it worked GREATTTT!!! I SWEAR BY THIS. I moved to a different state and had to change dr and stuff and came off it for like 2 monthd I totally see a difference. sadly I do not yet have portion control in my brain lol. so this helps me not eat like a big monster, I lost 12 lbs my frist month. which...I got more excited than I should've bc obviously it was a lot of water weight. the only thing I will tell u is keep healthy, high in vitamins hakes on hand bc sometimes you cant bring yourself to put any food in your mouth. lol. at least with the shakes you get some nutrients. (I got gnc active women bc it has veggie superfood in it instead of having to add that later, and its got all the protein n vitamins..:) Also, don't go by the scale. I know everyone says that but from one human to another...no trainers or blahblah....the inches come off faster than the pounds., good luckkk!!!!!

that's awesome!! good for you!! make sure you keep sodium low and water high though so you don't retain too much water and gain stupid useless water weight