RI30 Week 3 Day 3
TseliB
Posts: 300 Member
What an awesome workout!!
I procrastinated all day long and finally just got up & did it now. Wow. This was the best day yet! I felt strong & focused. By the end, I was sweating like crazy! Such an improvement on week 2. I'm really glad I decided to keep going vs repeating W2.
I procrastinated all day long and finally just got up & did it now. Wow. This was the best day yet! I felt strong & focused. By the end, I was sweating like crazy! Such an improvement on week 2. I'm really glad I decided to keep going vs repeating W2.
0
Replies
-
i felt the same way! i only took 2 breaks in the whole video today. definitely seeing an improvement
3 more to go0 -
WOO! My 2yo decided she was going to sit on my hips during bridges. LOL. THAT was an extra workout. I LOVE the stork pose ones. They make me feel so strong!!0
-
You all sound so positive about today's work out! As I sit hereat work (...procrastinating on doing work), I'm now really excited to get home and start my workout. No procrastinating on RI30 with your support - thanks!0
-
What an awesome workout!!
I procrastinated all day long and finally just got up & did it now. Wow. This was the best day yet! I felt strong & focused. By the end, I was sweating like crazy! Such an improvement on week 2. I'm really glad I decided to keep going vs repeating W2.
Whoo hoo! My legs were sore from the get-go but I did it. I had to pause twice to switch from weights to mat. I don't have a lot of room so I have to move the mat for the rock n roll things and if I don't pause it, I miss too much. lol
The ducks were my enemy today. I couldn't go backwards so I dipped and walked (Shelly) up 5 and turned around and repeated. I'm pretty sure I would have eaten carpet going backwards. PS I bonked my head on the downward dog dips... arms were shaking by round 2 and thonk!!! on my noggin lol0
