Feb 22-28
Replies
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2/25 - 12.0 miles, 42 minutes - road bike on trainer0
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22 Feb. - 14.1 miles stationary bike
23 Feb. - 13.1 miles stationary bike + 2 miles walk
24 Feb. - 14.2 miles stationary bike + 1.2 miles walk
25 Feb. - 13.9 miles stationary bike
26 Feb. - 14.0 miles stationary bike
27 Feb.
28 Feb0 -
Feb 22-rest day
Feb 23-5 miles walking
Feb 24-6.30 miles walking
Feb 25-4 miles walking
Feb 26-4 miles walking
Feb 27
Feb 280 -
22 Feb. - 0
23 Feb. - 0
24 Feb. -3.5 Jogging
25 Feb. -2 jogging
26 Feb.
27 Feb.
28 Feb.
http://warrior.stjude.org/KasiJeffries0 -
All walking unless other wise stated
Sorry playing catch up with logging.
2/15 1
2/16 6.5 walk/jog
2/17 3.5
2/18 2
2/19 2
2/20 6.1 walk/jog
2/21 2.2
2/22 1.3
2/23 1.4
2/24 2.8
2/25 1.2
2/26
2/27
2/28
Monthly total: 49.20 -
Walked 3 miles today0
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22 Feb. - 9 mile run
23 Feb. - 10 mile run
24 Feb. 5 mile run / 4 mile walk
25 Feb. 5 mile run / 3 mile walk
26 Feb. 5 mile run / 4 mile walk
27 Feb.
28 Feb.
As of 2/21 1790 -
Feb 22 - 12.86 miles walking
Feb 23 - 13.0 miles walking
Feb 24 - 2.58 walking
Feb 25 - 8.15 walking
Feb 26 - 4.0 walking, 13.45 recumbent
Feb 27 -
Feb 28 -
Chris0 -
22 Feb. - 14.1 miles stationary bike
23 Feb. - 13.1 miles stationary bike + 2 miles walk
24 Feb. - 14.2 miles stationary bike + 1.2 miles walk
25 Feb. - 13.9 miles stationary bike
26 Feb. - 14.0 miles stationary bike
27 Feb. - 13.9 miles stationary bike
28 Feb. -0 -
Feb 22-rest day
Feb 23-5 miles walking
Feb 24-6.30 miles walking
Feb 25-4 miles walking
Feb 26-7 miles walking ( I added 3 more when i got off work)
Feb 27-4 miles walking
Feb 280 -
Walked 1.25 miles and ran 3 miles0
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22 Feb. - 0
23 Feb. - 0
24 Feb. -3.5 Jogging
25 Feb. -2 jogging
26 Feb. 3.1 jogging
27 Feb. 3.5 jogging/elliptical
28 Feb.
Help me, Help the kids of St. Jude
http://warrior.stjude.org/KasiJeffries0 -
Feb. 22 walked 11.07 miles
Feb. 23 rest day
Feb. 24 walked 2.15 miles
Feb. 25 walked 9.92 miles
Feb. 26 zero
Feb. 27 walked 2.05 miles
Feb. 280 -
2-12. 2.89 Miles ran
2-15 ran 4.39 miles
2-17 biked 20 miles
2-23 ran 5.01 miles
2-25 ran 2.0 miles
2-27 ran 2.48 miles0 -
22 Feb. - 14.1 miles stationary bike
23 Feb. - 13.1 miles stationary bike + 2 miles walk
24 Feb. - 14.2 miles stationary bike + 1.2 miles walk
25 Feb. - 13.9 miles stationary bike
26 Feb. - 14.0 miles stationary bike
27 Feb. - 13.9 miles stationary bike + .71 swim
28 Feb. - 14.0 miles stationary bike
Weekly Total: 101.11
Monthly Total: 405.70 -
Feb. 22 walked 11.07 miles
Feb. 23 rest day
Feb. 24 walked 2.15 miles
Feb. 25 walked 9.92 miles
Feb. 26 zero
Feb. 27 walked 2.05 miles
Feb. 28 walked 6.16 miles
This week total:31.35
This month total:113.02miles0 -
22 Feb. - 1.37 run
23 Feb. - 3.1 run
24 Feb. - 3.1 run / 3.5 walk = 6.6
25 Feb. 2miles rin / 3.4 walk = 5.4
26 Feb. - 2 miles run / 3.5 walked = 5.5
27 Feb. 1.37 run / 5 walked = 6.37
28 Feb. 6.2 run / 4.5 walked = 10.70 -
walked 3,5 miles today0
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All walking unless other wise stated
Sorry playing catch up with logging.
2/15 1
2/16 6.5 walk/jog
2/17 3.5
2/18 2
2/19 2
2/20 6.1 walk/jog
2/21 2.2
2/22 1.3
2/23 1.4
2/24 2.8
2/25 1.2
2/26 1.2
2/27 1
2/28 4 - walk/jog
Monthly total: 55.40 -
Feb 22 - 12.86 miles walking
Feb 23 - 13.0 miles walking
Feb 24 - 2.58 walking
Feb 25 - 8.15 walking
Feb 26 - 4.0 walking, 13.45 recumbent
Feb 27 - 2.07
Feb 28 - 5.09
Chris0 -
22 Feb. - 9 mile run
23 Feb. - 10 mile run
24 Feb. 5 mile run / 4 mile walk
25 Feb. 5 mile run / 3 mile walk
26 Feb. 5 mile run / 4 mile walk
27 Feb. 4 mile walk
28 Feb. 5 mile run / 3 mile walk
Miles for Feb. 2370 -
Feb. 22 - 1.44 miles walked
Feb. 23 - 5.15 miles walked
Feb. 24 - 2.01 miles walked
Feb. 25 - 0.65 miles walked
Feb. 26 - 0
Feb. 27 - 5.15 miles walked
Feb. 28 - 12.48 miles walked
Weekly total = 26.88
Monthly total = 170.770 -
22 Feb. - 2.7 miles walked
23 Feb. - 2.8 miles walked
24 Feb. - 12.5 miles walked
25 Feb. - 10 miles walked
26 Feb. - 11.5 miles walked
27 Feb. - 3.8 miles walked
28 Feb.- 10.5 miles walked0 -
22 Feb. - 1
23 Feb. 5.94
24 Feb. 9.45
25 Feb. 5.71
26 Feb. 2.02
27 Feb. 5.57
28 Feb. 1.660 -
02/22 walked 2.8 miles
02/23 walking 2.8 miles, rollerblading 2.8 miles -> 5.6 miles
02/24 walking 5.6 miles, rollerblading 2.8 miles -> 8.4 miles
02/25 walked 8.4 miles
02/26 rest day
02/27 walking 5.6 miles, rollerblading 2.8 miles -> 8.4 miles
02/28 walked 9.6 miles
Week 4 total: 43.2 miles
February total: 158.6 miles :happy:0 -
Hi
Feb 22 - 5k ran
Feb 23 - rest
Feb 24 - 6k ran
Feb 25 - 10k bike
Feb 26 - rest
Feb 27 - 5k walk
Feb 28 - 5k ran
Total 31kms
Thanks Anne0 -
walked 4.5 miles today0
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.. 9 miles only from the 22nd to the 28th0
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feb 22: 1.49 miles
feb 23: 4.77 miles
feb 24: 7.42 miles
feb 25: 7.85 miles
feb 26: 3.55 miles
feb 27: 3.49 miles
feb28: 2.98 miles0 -
22 Feb. - 4.04 Run
23 Feb. - 27.57 Cycled
24 Feb. - 3.27 Walked
25 Feb. - 2.02 Walked
26 Feb. - 0
27 Feb. - 4.01
28 Feb. - 00