DAILY ACCOUNTABILITY
fitboricua
Posts: 40 Member
Hi everybody!! Let's post here our daily exercise routines. Let me know what routine you did each day, your success and your struggles. Let's help each other out.
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I did a You Tube video this AM - Real Fit TV - Step Workout: Tighten Your Butt With 30 Minutes Of Step. I wasn't feeling great this AM but I still got a good workout in! #sweatfest!
I'm missing my FT60 HRM - it's out for repair so I'm struggling with not knowing what I'm burning so then I don't have the motivation to log my food either!! Vicious Cycle!! 0 -
DS Level 1 Day 3 and 25 minutes of pilates and boy and am I SORE!0
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I did Leslie Sansone's 5 Mega Miles this morning and 25 minutes on the mini-stepper tonight.0
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Worked out with my husband in our garage. I followed his workout routine this time, but he's invited me to come back and I think I'll bring my own routine next time. But I really enjoyed working out with him. At first we were both kind of embarrassed, but now we really like showing off for each other. We like to go on hikes and swims together, but not organized workouts like we do on a daily basis. And we don't always have the time to go for a hike or to the beach daily, so being able to spend some time together doing something we'd be doing anyways is great. Glad to have found another fun thing to do together.0
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March 5th
day 3 ripped in 30
30mins wii zumba0 -
March 6th
40 minutes inline- skating (17,5 kmh or 10,8 mph)
10 minutes of yoga0 -
3/6
Level 2 30ds
1.5 mile run outside (<-- in th neighborhood so that qualifies as at home right?)
5 min squats empty Oly bar0 -
March 6: jillian michaels no more trouble zones 40 mins0
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March 6th - I FINALLLLLY took a WALK OUTSIDE! It was Fabulous! Walked the pup to the park - what a motivator - Sunshine is like a drug after a long 2 months of snow and ice! :flowerforyou:
Vacation day from work today with the hubs - so I'm taking the day off to go shooting with hubby and my folks then to dinner this evening!0 -
I'm so jealous you were able to walk outdoors Change! It's getting warmer where I am, but the school tracks are still snow covered. I'm hoping next week the snow will be cleared!
This morning I was able to ice skating (briskly) for 35 minutes.
I also just got finished doing:
1 mile walking video
Dynamic Stretch and Sculpt
Blogilates Standing Back Workout
FitSugar's Inner Thigh & Tricep Workout (love, love, love that one!)0 -
March 8th: day 1, level 2 of JM rippdd in 300
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I did Fitness Blender's Butt and Thigh Barre & 100 squats challenge with 15 lbs weights
BeFit's Booty Blaster
Mini-stepper for 15 minutes0 -
March 9th day 2, level 2 ripped in 300
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Wow! It's so great to see everybody is getting their workouts in everyday. Keep pushing!!!
Aquarabbit: I workout with my husband too. At first he didn't want to do my workouts, he said he didn't like to follow a DVD but with time and patience he stepped in. Now he likes working out to LesMillsCombat and we enjoy kicking each other butt during a workout. Is good to have someone to share sweat and burning muscles.
My workout today will be a 30 minute of LesMillsCombat and 30 minute walking.0 -
I had a nice rest day yesterday, but I got back to it today:
10 mins. calisthenics
2 in 1 Toning workout from Jessica Smith
10 Minute Solution Upper Body Kettlebell workout
Stretch0 -
Turbo Fire HIIT 20 today and Body Revolution Workout 9 later. I was supposed to start T25's Gamma today, but I chose to do Turbo Fire instead. I'm not sick anymore after 3 days of not being able to keep food down. I think it was the flu, but I didn't have a fever or anything, so I'm not sure. But I just don't have the energy to learn a new routine and put as much energy as I can into T25. I know with Turbo Fire I can lower the intensity to suit what I need right now. But I am very glad I got to workout again. I've been grouchy without my endorphins.0
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March 10th: Day 3, Level 2 JM Ripped in 300
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Did a strength workout from Health.com (alison-sweeney-workout)! AND I GOT MY FT60 (HRM) back in the mail today so I'M SUPER EXCITED to walk tomorrow!! ♥
How is everyone else doing? :flowerforyou:0 -
Everyone that's posting is doing such a great job. Keep up with good work!
I did a 3 mile Weight Loss Walk dvd also an old ExerciseTV 10 minute workout called Strong & Fit Legs. I miss ExerciseTV so much.
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Workout is in the books. LesMillsCombat Combat 45 and Shakeology afterwards to recover.0
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March 12: JM no more trouble zones 40 mins
this is great because I really do feel accountable!0 -
March 12: I did You Tube - Real Fit TV - Strong & Sleek: The Total Body Tightener - this AM. I only got thru 1.5 rounds.... couldn't get thru the last half of the 2 round...ran out of time this AM. But it was still a great workout!0
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March 13- JM ripped in 30, week 2
March 15- JM NMTZ 40 mins0 -
Stronglift 5x5 twice
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No workout this AM but I did Turbo Fire - New To Class yesterday AM (30 mins of it) and I walked at lunch! :happy:0
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AH I totally slacked for three days!!
But today, March 19th: 40mins JM NMTZ, 10mins Wii Zumba (Was hoping for 30mins but I was so tired!)0 -
Still lifting and pb 50% my weight squat so proud :-)0
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Today is a rest day but yesterday I had a great workout - i walked with some friends at our local park - we ran the stairs at the softball diamond, did bench pushups, bench step ups, bench tricep dips and walked the loop b/t each round.
51 mins later and 515 calories burned!!!! 0 -
This AM I did Jessica Smith's Pear Body Shape workout.... it's only 22 mins but it was a good one! ♥ed it!!
Hope everyone is getting their sweat on!!0 -
Yesterday I went out inline skating.. 2 times 12,2km.. but the second time wasn't satisfying, the ground was wet and I couldn't ride as fast as usual (and I burned nearly 150 kcal less :sick: )
Today is more of a 'rest day', not totally, but I want to hit the gym tomorrow.. Today, I'm going into the city by bike (2x 20 min) and I'll do something active later at home, either yoga and/or some workouts with my apps.
My butt asks for squats, I think :laugh:
How intense is that Pear Body Shape workout?
I don't have correct measurements of my body right now, and I cannot tell whether I am an hourglass body type or rectangle... But it's actually a nice idea to search for a workout that'd bring the best out of my body type. Thanks for that! :drinker:0
