30 Day Shred Jan 10 2014

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Ripped in 30 RESULTS

alli4795
alli4795 Posts: 672 Member
in Social Groups
So I'm a little bit early (as we're not actually done RI30 until Saturday!), but Thursdays are my normal check-in day so I pulled out the camera while I was at it this morning... though the number on the scale hasn't moved too much, I'm pleased with the changes that are starting to peek out. And looking at the pictures reinforced that, though we can't always see the transformation happening because we look at ourselves every day, it is happening. Slowly but surely...

Thank you to everyone for keeping me going through these past 58 days (soon to be 60!)

38917059-bfbb-4c78-b77d-3ea0f98a3716_zpsdee21000.jpg

Replies

  • calicutie05
    calicutie05 Posts: 74 Member
    DANG GIRL!!!!
    You look AMAZING!!! look at all of that definition in your abs!!!
    Just a testament that hard work pays off :)
    Congrats!
  • TseliB
    TseliB Posts: 300 Member
    OMG!! You look fantastic! I can't believe the changes in under 4 weeks. You should be super proud of what you've achieved! Awesome job.
  • alli4795
    alli4795 Posts: 672 Member
    Thanks Ladies - couldn't have done it without you! And I can't wait to hear of all of your successes :)
  • calicutie05
    calicutie05 Posts: 74 Member
    Here are my results
    Started at 189.8 ended at 184.8 so 5lb loss

    arm r/l 12/12.25 ----> 12/12.5 = +.25
    bust 40----> 38.5 = -1.5
    waist 32
    > 31 = -1
    stomach/pouch 37.75
    > 37= -.75
    hips 44.75
    > 43.5 = -1.5
    thighs r/l 26/26
    >25.5/25.5 = -1


    total loss of 5.5 inches
    and here are my pics from ripped in 30 only

    IMG_4289.jpg

    IMG_2840.jpg

    IMG_5417.jpg
  • TseliB
    TseliB Posts: 300 Member
    Way to go, girl! Looking fantastic! Congratulations on all the hard work. :drinker:
  • alli4795
    alli4795 Posts: 672 Member
    Awesome results!! Your waist is really defined from Day 1 to Day 30... and I look at those obliques! Nice work :)
  • TseliB
    TseliB Posts: 300 Member
    Ok - so my results for the four weeks of RI30:

    Weight: -2.8kg (-6.2lbs)
    Neck: -1.4cm (-0,6")
    Arms: -3.4cm (-1.4")
    Waist: -0.7cm (-0.3")
    Hips: -2.4cm (-1")

    Pics:
    PhotoGrid_1394355405669_zps96bd199e.jpg

    And since the beginning of this 60 days with you awesome ladies...

    Weight: -5.3kg (-11.7lbs)
    Neck: -0.6cm (-0,3")
    Arms: -4.9cm (-2")
    Waist: -5.7cm (-2.3")
    Hips: -6.5cm (-2.6")

    Overall progress pics:
    PhotoGrid_1394355657261_zpsad76ce42.jpg
  • alli4795
    alli4795 Posts: 672 Member
    WOW!! I love the pics - such an easy way to see how far you've come...how far we've all come! The change in your waist is so defined and your back pic is quite the transformation too Great work :)

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