Let's make this topic as a daily/weekly weighting in. In "AlessiaEvelia" topic everyone introduced to themselves, but in this post we could only post our weight and other measurements and when they changes we will edit our post to add newest information:) It will be easier to see our progress and it will motivate more, because we will be ashamed to show bad results ( from eating like piggy days etc.).

However weight will go up and down even if we are eating healthy and do some physical activities, but in long term it should go down.

You can choose your own dates, days, weeks etc. to show your progress, you don't have to weight in daily if you don't want to.

For example:

Weight:
Day 1 - 250lbs
Day 2-
Day 3-
.......


Calories:
Day 1 - 1600
Day 2-
.....

Sport activities:
Day 1 - 20 minutes walking
Day 2 - 30 minutes swimming
.....

To update those daily/weekly measurements, activities - you need to edit your post.