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New Recipe: Hi-Protein Pasta Sauce (351 cal per serving)

Shaolin_Papa
Shaolin_Papa Posts: 44
edited January 7 in Social Groups
This is vegetarian Pasta Sauce....No Meat. :wink:

I came up with this yesterday while looking for ways to supplement my protein after strength training.....

I used full containers if each item, then broke it doen into four (4) servings. Each serving is a full "1 cup" measuring cup full.


Look under: "Lowell's Hi-Protein Veggie Pasta Sauce" :bigsmile:


http://www.myfitnesspal.com/recipe/edit/16915633

Happy New Year!!

Replies

  • trying18
    trying18 Posts: 14 Member
    It is funny but when i clicked on your link I came to me recipe Box.
    I did not know it was public but happy you found it. which one of my recipe did you use as pasta sauce.
    i am an indian and cook indian food and i put it in my recipe box to calculate the calories.
    I find it difficult to calculate servings and usually equate the serving with the number of cups i get.
  • Zohar94
    Zohar94 Posts: 25 Member
    hey, i'm really curious for the sauce but i do not understand the link. i just come into my own recipe box. can you maybe copy the recipe to here below?
    thanks!
This discussion has been closed.

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