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MARCH 2014 - Move Your @ss Challenge
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Whether you DO or Don't I hope your leg gets better! Best wishes!!!!Was hoping to run 10 but the IT band started hurting at 8 so I decided not to aggravate it. That's my last run before Sunday when I'm SUPPOSED to run a marathon.
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3/19 - .96 mile walk
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Adding another 10 miles. That's 287 out of 350.
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Was hoping to run 10 but the IT band started hurting at 8 so I decided not to aggravate it. That's my last run before Sunday when I'm SUPPOSED to run a marathon.
Janet - Lots of stretching and using the roller until then. I know you can do it.
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3 mile run tonight
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS for making GOAL go out to.....CLEPANT
K80FLEC - So glad to see you were still killing it though!!!
JTH11706 - That sounds like a good idea not to push your luck right now. Let it recover before Sunday.
Dave
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Adding another 10 miles. That's 287 out of 350.
Dean - Nice job! You'll reach your goal in no time!!
Mon - 2.85
Tues - 5.80
Wed - 10.46
A good Wednesday!!
Chris0 -
2.93 miles today.
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Adding 2 mile walk
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5.35miles today for a total of 123.94miles.0
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1/3/14 4.0 km
2/3/14 4.2 km
8/3/14 4.0 km
9/3/14 6.0 km
10/3/14 4.2 km
13/3/14 6.0 km
14/3/14 4.0 km
16/3/14 9.8 km
20/3/14 7.6 km
Total 49.8 km (30.94 miles)
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20 Mar 11.87 miles
MTD 160.16 miles
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3/19 - 2 miles
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adding 3.77 miles0 -
adding 2.36
50.11 mtd
Happy Spring!:flowerforyou:0 -
3/13 - 3/19
30 miles, walking, treadmill, arc trainer, stationary bike
total for march: 46.19
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15.3 on the bike yesterday, hope to add a few more this afternoon!
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Getting in the pool time I've wanted, which doesn't meant tons of miles, but will really help with the triathlon I'm doing in July.
MTD 53.8
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I just keep getting behinder! Finished my last assignment for the quarter and am off until the 31st so that should help my exercise time some. Although I have some estate stuff to close out and of course, taxes, which in my case are rather complex.
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117.5mi
I made goal with a bike ride over the weekend. Yay! A calf injury I've been fighting the last month (running) can no longer be ignored. Boo! Got new shoes, took a few days off, saw the chiropractor, yada yada yada, it's still getting worse. I am really trying to take it easy, but....ugh.
Happy Spring!0 -
I was able to sneak in another ride last night March 19 3.6 bike miles for a total of 118.5 for the month0
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March Goal: 125 miles
Today's run: 7.55 miles at 12:44 pace
March total: 74.9 miles
2014 Goal on ticker
OH, And thank you Dave! The half was an awesome experience and I'm looking forward to another one soon (not registered for any yet though, they are expensive!)0 -
Got a few more miles in this week.
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Here we go again - another month, another 1000 mile target
01-03: 38.05 miles
02-03: 37.16 miles
03-03: 46.56 miles
04-03: 48.35 miles
05-03: 50.37 miles
06-03: 40.33 miles
07-03: 46.03 miles
08-03: 67.13 miles
09-03: 35.12 miles
09-03: 16.84 miles
10-03: 45.19 miles
11-03: 46.16 miles
12-03: 28.15 miles
13-03: 34.21 miles
14-03: 38.30 miles
15-03: 35.12 miles
16-03: 30.10 miles
16-03: 11.49 miles
16-03: 10.14 miles
17-03: 36.95 miles
18-03: 47.02 miles
19-03: 44.24 miles
20-03: 43.22 milesMarch Miles: 876.11
YTD Miles: 30850
This discussion has been closed.