MARCH 2014 - Move Your @ss Challenge
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Whether you DO or Don't I hope your leg gets better! Best wishes!!!!Was hoping to run 10 but the IT band started hurting at 8 so I decided not to aggravate it. That's my last run before Sunday when I'm SUPPOSED to run a marathon.
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3/19 - .96 mile walk
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Adding another 10 miles. That's 287 out of 350.
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Was hoping to run 10 but the IT band started hurting at 8 so I decided not to aggravate it. That's my last run before Sunday when I'm SUPPOSED to run a marathon.
Janet - Lots of stretching and using the roller until then. I know you can do it.
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3 mile run tonight
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS for making GOAL go out to.....CLEPANT
K80FLEC - So glad to see you were still killing it though!!!
JTH11706 - That sounds like a good idea not to push your luck right now. Let it recover before Sunday.
Dave
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Adding another 10 miles. That's 287 out of 350.
Dean - Nice job! You'll reach your goal in no time!!
Mon - 2.85
Tues - 5.80
Wed - 10.46
A good Wednesday!!
Chris0 -
2.93 miles today.
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Adding 2 mile walk
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5.35miles today for a total of 123.94miles.0
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1/3/14 4.0 km
2/3/14 4.2 km
8/3/14 4.0 km
9/3/14 6.0 km
10/3/14 4.2 km
13/3/14 6.0 km
14/3/14 4.0 km
16/3/14 9.8 km
20/3/14 7.6 km
Total 49.8 km (30.94 miles)
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20 Mar 11.87 miles
MTD 160.16 miles
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3/19 - 2 miles
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adding 3.77 miles0 -
adding 2.36
50.11 mtd
Happy Spring!:flowerforyou:0
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