MARCH 2014 - Move Your @ss Challenge
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adding 4 miles0 -
Got in another 20.1 miles on the spin bike yesterday!! I am at a total 66.65 so far.. I can do this!!
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3/21: 2 miles
15.5/48
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Happy Friday ! Another BEAUTIFUL day almost 70 with sun in the forecast. Feeling Happy Happy Happy :bigsmile: :bigsmile: :bigsmile:
adding 2.64
mtd 52.75
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Adding 7 miles. I don't know that I have ever had this bad a month! Between long hours at work and having been sick the upper respiratory infection this week my miles are in a very sad state of affairs! Guess I need to work harder on making exercise a priority don't I. :huh:
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Could spring be getting closer to arriving in NH ??? Well it's March, so I really hope so . . .
Goal for March: 100 miles
Mar. 2nd: 2.5 miles (Stationary Bike)
Mar. 2nd: .75 miles (Swimming)
Mar. 3rd: 12 miles (Spin)
Mar. 6th: 15 miles (Spin)
Mar. 7th: 12 miles (Spin)
Mar. 10th: 12 miles (Spin)
Mar. 11th: 1 mile (Running - Drills)
Mar. 13th: 15 miles (Spin)
Mar. 14th: .75 miles (Swimming)
Mar. 14th: 3 miles (Stationary Bike)
Mar. 16th: 4.5 miles (Running)
Mar. 20th: 15 miles (Spin)
Total (*so far): 93.5 miles0 -
3/1: bicycling 7.2km
3/2: bicycling 14.2km
3/4: rowing 2.1km, bicycling 11.7km
3/6: running 2.51km
3/8: walking 4.18km
3/9: bicycling 8.26km
3/11: bicycling 15.2km
3/12: running 5.55km
3/15: rowing 1km
3/16: bicycling 12km
3/21: rowing 1.5km, bicycling 10.6km
total: 96km
left: 24km
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Adding 30.26 miles for a glorious late afternoon ride at the Pea Ridge National Military Park yesterday!
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It was 35 degrees and snowing. That would have been just fine but the headwind was brutal. Took me 1:45 minutes to get out and only 50 to get back. Adding another 31 miles for 318 out of 350.
You are a BEAST! I have ridden in 30 degree weather, but not in the snow.
Lately on my rides, it seems that no matter which direction I turn, there's a headwind! :laugh:0 -
Quick walk after weight lifting.
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Lately on my rides, it seems that no matter which direction I turn, there's a headwind! :laugh:
CeCi - That's funny. I was thinking the same thing on my ride two days before. :laugh: :laugh: :laugh:0 -
Total Miles To Date - 88.190
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3/19 - 0.26
3/20 - 5.830 -
3/21 4.6 Miles today = 28.20
New computer - having lots of trouble transferring everything over - hope this makes it.0 -
4.12 miles today. total 29.37
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Here we go again - another month, another 1000 mile target
01-03: 38.05 miles
02-03: 37.16 miles
03-03: 46.56 miles
04-03: 48.35 miles
05-03: 50.37 miles
06-03: 40.33 miles
07-03: 46.03 miles
08-03: 67.13 miles
09-03: 35.12 miles
09-03: 16.84 miles
10-03: 45.19 miles
11-03: 46.16 miles
12-03: 28.15 miles
13-03: 34.21 miles
14-03: 38.30 miles
15-03: 35.12 miles
16-03: 30.10 miles
16-03: 11.49 miles
16-03: 10.14 miles
17-03: 36.95 miles
18-03: 47.02 miles
19-03: 44.24 miles
20-03: 43.22 miles
21-03: 37.30 milesMarch Miles: 913.41
YTD Miles: 31230 -
Another glorious day in Dunedin, FL, going to the beach and then exercising at their Rec Center.
Please add 5.05 miles to my March total - nowup to 41.1 miles.
Celebrated my 72nd birthday with a lovely fish dinner and Key Lime pie!0 -
Indoor trainer today. The sun is shining and the breeze is light but I'm watching kids this morning so my wife can have some "Me" time. Given all she does for me and all she tolerates me doing, it's a small price to pay. So, 40 miles even on the trainer today. My legs are cooked. My buttocks is sore. And, I'm at 358 out of 350 miles. :bigsmile: :bigsmile: :bigsmile:
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adding 1.5 for this afternoon
54.20 mtd
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Indoor trainer today. The sun is shining and the breeze is light but I'm watching kids this morning so my wife can have some "Me" time. Given all she does for me and all she tolerates me doing, it's a small price to pay. So, 40 miles even on the trainer today. My legs are cooked. My buttocks is sore. And, I'm at 358 out of 350 miles. :bigsmile: :bigsmile: :bigsmile:
How sweet is that? Good Job :drinker:0 -
3.5 miles - yay goal :drinker:
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March:
GOAL: 225
1st: 1.35
2nd: 1.83
3rd: 3.73
4th: 2.23
5th: 4.78
6th: 1.13
7th: 2.89
8th: 8.84
9th: 18.43
10th: 4.05
11th: 4.65
12th: 3.29
13th: 1.86
14th: 1.56
15th: 3.31
16th: 12.17
17th: 4.09
18th: 1.55
19th: 3.42
20th: 9.92 - Total: 95.08 / 129.92
I'm just off still. Argh!!! Love my new bike though!!!! Just quit snowing now!0 -
Walked 2.43 miles today
112.38 miles walked to date0 -
3-1 Bike Trainer 11.4 + run/walk intervals 2
3-2 Bike Trainer 19
3-3 Bike Trainer 37.1
3-4 Bike Trainer 15.4 + run/walk intervals 1.8
3-5 rest
3-6 Bike 14.2
3-7 Bike 14.8 + run/walk intervals 1.9
3-8 Bike 26.4
3-9 Bike 11.7 + run/walk intervals 1.7
3-10 (none -garden)
3-11 Bike 20.4
3-12 rest
3-13 rest
3-14 Bike 17.1
3-15 Bike 17.4 + run/walk 1.5
3-16 Rest
3-17 Run/walk intervals 1.8
3-18 Bike 22.6
3-19 Run/walk intervals 2
3-20 Bike 8.7 + run/walk intervals 1.9
3-21 Bike 30.3
Total 274.10 -
March 21st 9.1 miles 133.0 to date0
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3/18 10.8
3/19 11.0
3/20 11.5
total=207.480 -
I'm just off still. Argh!!! Love my new bike though!!!! Just quit snowing now!
VerdeMujer - I saw the bike in your profile picture. Very nice. :-)0 -
Indoor trainer today. The sun is shining and the breeze is light but I'm watching kids this morning so my wife can have some "Me" time. Given all she does for me and all she tolerates me doing, it's a small price to pay. So, 40 miles even on the trainer today. My legs are cooked. My buttocks is sore. And, I'm at 358 out of 350 miles. :bigsmile: :bigsmile: :bigsmile:
How sweet is that? Good Job :drinker:
Walters - Thanks. :-) A hot shower, some stretching and now it's off to work. I hope it's not slow. It gets worse when I'm sitting around. I look like a cripple when I first get up after sitting for awhile. :-)
Dean0 -
adding 1.5 for this afternoon
54.20 mtd
Walters!!! You're almost there!!! You're going to make it if not this weekend, the following week. :drinker: :drinker: :drinker: :drinker:0
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