Welcome everyone :)
DJ478
Posts: 909 Member
Hello everyone just a little bio abt myself I'm a stay at home mom married to an army soldier we had our first baby last spring and I'm looking to lose my last 15-20 lbs weightless has slowed down for me due to being close to goal weight I had stopped working out and eating healthy since fen until last weeken so I'm getting back on track
Age :23
Sw:150.5
Cw:150.0
Gw:135.0
Age :23
Sw:150.5
Cw:150.0
Gw:135.0
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Replies
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I'm starting Focus T25 today when I get off work.
Starting measurements
180.2 lbs 28.2% bodyfat%
Waist 33
Hips 44
Chest 37
Arms 14
Thighs 22
Goal weight 130lbs or below; body fat goal 13%0 -
Hey folks! I am on W2 D2 but will join you all anyway!
Goal: 158
Age: 32
SW: 179.2
Week 1 weight: 174.3
Total Loss: 4.6 (after 1 week)0 -
I just ordered T25 and should have it Friday...I am ready to up my Fitness
I have already lost 21 lbs just doing MFP and running but need more bfr I hit the wall plus I want awesome Abs for the summer and my 40th!!!
SW: 184.6
Age: 39
GW: 150 (really want 140)
Waist: 38.5
Hips: 43.5
Chest: 44
Good luck to you all 0 -
That's awesome...I'm excited about starting the program0
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Just finished W1 D2, this workout is killer!! Of course I haven't excersized or been physically active since dance team in HS over 7 years ago so anything is killer. Once upon a time (3 years and two babies ago) I weighed 140lbs. I'm really hoping to stick with this program and see the inches melt off!! While I have a goal weight, I realize that inches are more important and I will be happy if I can get into a size 10 (or less!)
SW: 171.4
GW: 130
Current Jean Size: 160 -
Hello Everyone,
I started Focus T25 yesterday. While I was half dead at the end, I like it and am hoping to see results!
Current Weight - 189 lbs
Goal Weight - 165 lbs
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Nice to see everyone here I was going to start today but my mother in law order t25 as well so we are starting either Saturday or Monday depending when it arrives0
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I just started week 3 day 1. I took my measurements this morning and have lost an inch in my waist, an inch in my chest, and an inch in my hips! Hooray for hard work with results! Can't wait to hear everyones success stories as you get further in!0
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Inches are
Breast :40
Hips:40
Waist:39.50 -
Inches are
Breast :40
Hips:40
Waist:39.5
Correction hips are 38.50 -
Post added to wrong board :-)0
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Hello, I started T25 and I'm on week 1 day 4
CW is 207.7
GW 1180 -
Hi all, my name is Jada (23yo/5'2/160lbs/35.8% BF). I'm on my third week of T25 and I started my first day of the PUSH circuit (ChaLEAN Extreme) yesterday.0
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Hello!
SW: 205lbs
CW: 195lbs
Height: 5"2
Age: 23
GW: 120lbs.0 -
Hi All,
Starting today 3/17
Age 34
5'11"
CW: 198.2
GW: 170
Got off track with my new job, so looking for this workout to help fit in my new schedule. Want to lose the 12 I have put back on, and then some
Excited for this group.0 -
Hi!
I did Week 4 Day 1 today, but I just found this group and I want more T25 friends! None of my current MFP friends really know the pain when I complain about "double day fridays"
Anyone else nearing the end of alpha?0 -
I am on beta W1, Day 1 today!
SW for alpha - 175
SW for beta - 1680 -
is week 4 beta? I am on beta week 1, day 1!0
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Hi!
I did Week 4 Day 1 today, but I just found this group and I want more T25 friends! None of my current MFP friends really know the pain when I complain about "double day fridays"
Anyone else nearing the end of alpha?
Omg, I hate double days! Mine is on Sunday though. I am starting week 4 day 1 tomorrow So I am right with you! Have you seen any results? 0 -
I am on beta W1, Day 1 today!
SW for alpha - 175
SW for beta - 168
Wow nice loss are u following meal plan?0 -
Hi!
I did Week 4 Day 1 today, but I just found this group and I want more T25 friends! None of my current MFP friends really know the pain when I complain about "double day fridays"
Anyone else nearing the end of alpha?
Omg, I hate double days! Mine is on Sunday though. I am starting week 4 day 1 tomorrow So I am right with you! Have you seen any results?
Down 2 inches in the waist, and about a .5-1 inch everywhere else! In the past I've been obsessed with the scale so I haven't focused on that as much, but it's definitely making a difference!0 -
That's awesome! Those are great results! Mine havent been that dramatic but I feel better and I have more energy so that is a plus. I am actually a little discouraged because I did measurements today and didnt have any change since last week
But I guess I can't expect to see immediate results. It is a 10 week program after all.. 14 weeks with Gamma included, which I am going to do. 0 -
That's awesome! Those are great results! Mine havent been that dramatic but I feel better and I have more energy so that is a plus. I am actually a little discouraged because I did measurements today and didnt have any change since last week But I guess I can't expect to see immediate results. It is a 10 week program after all.. 14 weeks with Gamma included, which I am going to do.
I have seen previous post that say that usually they saw results after 4th week I know sometimes it sucks when we don't see expected progress but hang on in there and u can always come vent here0 -
That's awesome! Those are great results! Mine havent been that dramatic but I feel better and I have more energy so that is a plus. I am actually a little discouraged because I did measurements today and didnt have any change since last week But I guess I can't expect to see immediate results. It is a 10 week program after all.. 14 weeks with Gamma included, which I am going to do.
I have seen previous post that say that usually they saw results after 4th week I know sometimes it sucks when we don't see expected progress but hang on in there and u can always come vent here
Thanks! It really helps that I know I'm not alone and that other people are having similar results. This is the first at home work out program I have ever done and I am determined to see it through to the end! This is going to be a great source of motivation It already has been! 0 -
Hello everyone just a little bio abt myself I'm a stay at home mom married to an army soldier we had our first baby last spring and I'm looking to lose my last 15-20 lbs weightless has slowed down for me due to being close to goal weight I had stopped working out and eating healthy since fen until last weeken so I'm getting back on track
Age :23
Sw:150.5
Cw:150.0
Gw:135.0
03/21
Sw:150.5
Cw:148.5
Gw:135.0
So this week I'm down 2 lbs and today will be day 5 of wk 1 alpha0 -
Hello all! I did Week 1 Day 3 yesterday I'm a little clumsy and have to follow the moderator alot, but I make it through. Not too bad for this 52 y/o!0
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Hi everyone! I will be starting week 2 of alpha Monday. I don't have a scale so idk my weight I'm going by photographs and how my clothes fit I know I was at 180 lbs about 5 months ago. I'd like to get to around 140 lbs. 0
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Hello all! I did Week 1 Day 3 yesterday I'm a little clumsy and have to follow the moderator alot, but I make it through. Not too bad for this 52 y/o!
Don't worry I'm super clumsy and modify almost everything and I'm 20! Lol we will get better.0 -
Hello everyone. I completed week one of the Alpha phase and I loved it. I love the different workouts and that I was still feeling soreness in my abs TWO DAYS after doing ab intervals so thats great. I am currently on my ToM and I try not to be too active during this time so I will be starting week two in a couple days. I just joined this group and feel free to add me on MFP. I am so excited about this fitness journey. So here are my stats
Age - 23
SW - 163.8
CW - 163.4
GW - 1500 -
Hi, i'm new to the group. Yesterday I completed day 1 of week 1 and surprisingly I did a little better than I thought I would. Though I did hit the pause button a few times lol Anyone feel free to add me not many of my current friends on here are doing T25
Age:23
SW: 219
GW: 1650
