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yuuen
yuuen Posts: 114 Member
in Social Groups
I have a few of her videos bookmarked and I tried some here and there. They didn't strike me as the type of thing that would burn a lot of calories, but am I wrong about this? Can her workouts get really intense?

I like her attitude and I really want to give her videos a more thorough try. Please let me know your experience! c:

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  • hannaawh
    hannaawh Posts: 51
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    Her workouts are soooo intense, you will feel them even days after, trust me! Especially if you follow the mighty march calendar.
  • smdean47
    smdean47 Posts: 6
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    She has several cardio workouts that will burn mega calories, and the other videos are more strength training but they get your heart rate through the roof, so they burn calories as well. Personally, I do her workout calendar, and also hit the gym a few days a week with the elliptical..ect.

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