Oh dear. This is going to HURT like no other WOD, ever!! Hahaha. I'm actually scared!!
Bar facing burpees
Feel like this is going to take 2 hours. Yuckyyyyyy
We use the Open WODs as our wods on Friday's at my box. You do them regardless if you're signed up or not. To make this go faster, the coach has put a 20 min time cap on those that aren't in the Open. Something tells me that I'll be hitting that.
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