Weight Watchers Works Wonders - WWWW
harmony_joy
Posts: 20 Member
I reached lifetime in 2011 and became proud and canceled my membership. Used MFP since 2012 (on another username) I never lost this much wait in a month. 4.8 lbs. Very encouraging for me. My goal is to get back to my lifetime weight goal. Secret without working out is eating clean - no refined food (white rice, bread or pasta) , no processed food (no bacon, ham or sausage), no soda, avoid beef and pork. I have not started working out - I am excited to start again!!!
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Good going ! I had the flu this week and missed my meeting. According to my scale I lost 10 pounds in 4 days. I will weigh in this week and do my check in.0
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I reached lifetime in 2011 and became proud and canceled my membership. Used MFP since 2012 (on another username) I never lost this much wait in a month. 4.8 lbs. Very encouraging for me. My goal is to get back to my lifetime weight goal. Secret without working out is eating clean - no refined food (white rice, bread or pasta) , no processed food (no bacon, ham or sausage), no soda, avoid beef and pork. I have not started working out - I am excited to start again!!!
CoNgRaTuLaTiOnS on weight lost!
* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +
Have a wonderful day0 -
Great job! I reached lifetime again last week. My weight went up when I had to lay on the couch 5 weeks after toe surgery. I love WW too!
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Well done on your weight loss.
I'm struggling at the moment as I can't exercise, due to a broken ankle. Hopefully willeby able to move a bit more soon and can get off this maintenance plateau.0
