Welcome everyone

Let me know if you started your diet. This is the first I have done this dieting as a group. I think after the first thirty days, we will see who is with us, and then go private. This is not like the commercial groups where everyone comes in and out whenever. I am not looking for a huge group , just some dedicated people who want to be successful in changing their eating, exercise and lifestyle habits. This diet is based at three to four months. Then we can begin again, those still in it will continue on, and at that time we can add new people. Please post on the forum with an introduction to yourself so I know you are here . Thanks.

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