GREAT article, especially for women...
1PatientBear
Posts: 2,089 Member
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That is just awesome!0
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Heh so true!
Ever heard of Power Posing?
http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
CrossFit has that effect on me. I can conquer the world after a morning WOD.0 -
I sure hope that this attitude of being healthy rather than skinny which seems to be gaining traction really takes hold among the general population. I think it really sucks how much pressure is put on men and (especially) women to be thin at all costs rather than going about things the right way with diet and exercise.0
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Love this!0
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Great article!0
