Ready to kick Hashimoto's *kitten*!
jennifercpaulk
Posts: 8
I'm a new MFP user and stumbled upon this group.
I am completely disgusted with Hashimoto's (thyroiditis) and ready to kick it's behind! The quest of health and fitness is nothing new to me. I go hard (for about 3 months) and quit. I'm ready to be done with my short term commitments and go whole hog. It's just this Hashimoto kicks my butt, over and over. In the past year I have gained….(gulp) 40 pounds. While the doctors I go to see this as a situation that "happens to people over time." I am NOT okay with this and I'm not ready to be those people it happens to. I'm ready to optimize my thyroid and severely kicking Hashimoto right in the rear end. Are there are fellow Hashi peeps that have any recommendations.
Right now I'm following a beginner guide to walking a half marathon. My goal is to walk a half marathon in October. I've entered myself in a 5K in May. My plan is to consume 1400-1500 calories in the 27 weeks until the half marathon. I'll be walking 4 to 5 days a week in the interim. I know I did not gain 40+ pounds overnight and won't loose it overnight. It will be a slow process but, one that I deserve to follow.
I'm looking for friends that can help me kick Hashi right were it counts and find a healthy lifestyle. If that applies to you jump on this bandwagon and send your girl a friend invite. Get ready to see the incredible shrinking woman….right here!!!
I am completely disgusted with Hashimoto's (thyroiditis) and ready to kick it's behind! The quest of health and fitness is nothing new to me. I go hard (for about 3 months) and quit. I'm ready to be done with my short term commitments and go whole hog. It's just this Hashimoto kicks my butt, over and over. In the past year I have gained….(gulp) 40 pounds. While the doctors I go to see this as a situation that "happens to people over time." I am NOT okay with this and I'm not ready to be those people it happens to. I'm ready to optimize my thyroid and severely kicking Hashimoto right in the rear end. Are there are fellow Hashi peeps that have any recommendations.
Right now I'm following a beginner guide to walking a half marathon. My goal is to walk a half marathon in October. I've entered myself in a 5K in May. My plan is to consume 1400-1500 calories in the 27 weeks until the half marathon. I'll be walking 4 to 5 days a week in the interim. I know I did not gain 40+ pounds overnight and won't loose it overnight. It will be a slow process but, one that I deserve to follow.
I'm looking for friends that can help me kick Hashi right were it counts and find a healthy lifestyle. If that applies to you jump on this bandwagon and send your girl a friend invite. Get ready to see the incredible shrinking woman….right here!!!
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Replies
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Welcome to the kick hashimotos club. There is a book I recommend to everyone I meet with hypothyroid - it's called Living well with Hypothyroidism - it covers all the diseases that can cause Hypothyroid and gives solid advice on how to live well with this disease. Best of luck to you.0
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I have that book. It has been forever since I read it. Maybe I'll pull it out and give it a brush up. Thanks for the suggestion
I really want to pick up Gena Lee Nolin's book: Beautiful Inside & Out: Conquering Thyroid Disease. I love her page on Facebook "Thyroid Sexy." She is a great advocate!0 -
Never heard of it - I'll have to look that one up. thanks.0
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I am reading that book now0
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You'll have to give us a review. I want to pick it up soon. Right now I'm on a Hunger Games binge0