I use the Jillian Michaels Fast Fix. It's great! you can do all three 20 minute sessions or break them up and do just one at a time. Her 30 minute shed and shred is killer too. I bought them through Xbox One's Fitness App. It's great and tracks your movements to keep your positioning correct. But I've seen the program at Target.

I have the same issue. Im 300lbs very nee to this. Looking for motivation and any support is welcomed. I have a 20 month old and a 4 month old, also 2 elementary age children. I find it very difficult to get to the gym. I would like to know how did you first start out losing weight from home?

I love Jillian Micheal's programs. I have tried the 30 day shred and it is very effective and very challenging!! I also have one of her yoga dvds which is not just yoga but cardio moves mixed in with yoga moves. I really enjoy it and it is not as intense as the 30 day shred. I am always skeptical of buying work out dvds because some I just don't like so you could check your local library for some first. I know my library has a bunch available. Good luck!!

When I was working out at home, I would get up a little earlier than normal and do a work-out DVD, usually only about 20-30 minutes. I tried to take the kids on walks whenever possible. And at night after they were in bed, I would take small hand weights and do bicep curls, squats, dead lifts, tricep extensions, sit ups, planks, and whatever else I felt like was working, lol. And I used the ottoman to do tricep dips.

The best workouts are T25, the 21 Day Fix, and Insanity from Beachbody!
I have lost over 75 pounds after my 2nd baby! The programs come with easy nutrition plans! You can message me and I'll share the details! Good luck! Carolin

I work outside the house but I do the 30 day shred before the kids get up and before work. If I stayed at home I would do that and walk now that is nice out. I am sure you can lose weight fast with that!

Look on P interest under at home workouts. there are tons of workouts and some dont even require equipment. If some have timed amounts you can download a free workout timer app to your phone to help you. I use these all the time.

I'm assuming you don't have an elliptical or treadmill or anything. Do you live in an area where you can talk a walk? Can you load up your babies and walk to the park, and then spend 20 minutes chasing the 17 month old around? Or have a dance party in the living room?

I have an 8 year old and 4 year old, and I work full time. For me, the best time for me is to just get up early and go to the gym. It is not fun. I am not a morning person! But I always feel so much better after I'm done. No matter what happens the rest of the day, I can always say, "Well, at least I worked out today!" So that's absolutely my recommendation to you--- work out early in the morning before the babies get up, and then you have the rest of the day to enjoy!

You can also slip exercises into everyday chores, like doing leg lifts or dancing while doing the dishes, doing squats or lunges to pick up toys, etc. It may not seem like much, but every bit adds up.