Am I the only one that takes it at night?
Junebuggyzy
Posts: 345 Member
My problem has always been snacking after dinner, and eating too much at dinner. I started taking it at 4pm, and gradually worked up to taking it at 730pm. It really helps me not snack. Does anyone else take Phen at night?
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I have used phentermine before, and my doctor wrote me a prescription again today.
I tried taking it later in the day but I worked out that it kept me buzzing for exactly 16 hours or something similar. So I had to take it at 6am (and go back to sleep), and it would wake me up by about 8am.
If I took it at night I would be up aaall night!0 -
I take it about 10 a.m. and then take a couple L-tyrosine around 4 pm to extend the effect. That gets me through dinner and the evening without snacking, and I can still get to sleep by 10. If I took it at night, it would definitely affect my sleep.0