Black Women Losing Weight

Join

Whats Your Favorite Healthy Snack?!

Options
helensdaughter
helensdaughter Posts: 4 Member
in Social Groups
Hello ladies, I want to know what is your favorite go-to snack? I have my own version of PB&J that I absolutely love!!!

1 Quaker Apple Cinnamon Rice Cake
1 Tbsp Traders Joe's Organic Peanut Butter
1 Tsp Smucker's Sugar Free Strawberry Preserves

MFP Calories: 153
«1

Replies

  • jazzy377
    jazzy377 Posts: 5 Member
    Options
    I love popcorn when I need to munch on something salty. I use cooking spray to get my flavors to stick without adding calories or making the popcorn soggy.
  • tbrown1974
    tbrown1974 Posts: 30 Member
    Options
    A Rome apple. Something about this apple I just love!!! Its a little soft and sweet!
  • SexY_ret1REE57
    SexY_ret1REE57 Posts: 66 Member
    Options
    I cannot eat peanut butter (allergic) but I just adore caramel corn rice cakes. That is my go to snack. :wink:
  • missjones513
    missjones513 Posts: 345 Member
    Options
    Apples or bananas
  • MrsHollingsworthThomas
    MrsHollingsworthThomas Posts: 164 Member
    Options
    Fruit or 100 calorie bag of popcorn.
    Because I have such a LARGE weight loss goal, I am being very restrictive with my eating right now. Literally for lunch, I am having like 2 pieces of fruit. So I haven't been doing as much snacking, lately.
    I think my body is getting used to the smaller portions and less frequently eating (I've been doing this for about 2 weeks).
    I eat an egg white english muffin sandwich for breakfast.
    "snack' on a cup of tea or coffee
    Fruit for lunch
    Healthy dinner after I work out.

    But when I do want a snack, it's one of those two things. I like the popcorn b/c I feel like i'm getting A LOT for 100 calories. lol
  • jkwpdx
    jkwpdx Posts: 29 Member
    Options
    My favorites are.....
    PB2 and sliced apple
    Low calorie string cheese
    Large red grapes...love these

    My backup snacks include
    mini pretzels
    mini FF popcorn
    special k caramel pretzel bars
  • lhevan
    lhevan Posts: 12
    Options
    Fruits and greek yogurt.
  • Rocs_Fitness_Journey
    Rocs_Fitness_Journey Posts: 16 Member
    Options
    My Go To Snacks.....

    PB2 and a Banana
    Imitation Crab sticks
    100 Calorie Bag of Kettle Corn Popcorn
    Pretzel Sticks
    Reduced Fat String Cheese

    And I keep a bowl of fresh Fruit (Pears, Apples, Bananas) on my desk at work for quick healthy snacks. I skipped the candy bowl and opted for a bowl of fresh Fruit. Everyone loves it!!

    Happy snacking, Keep up the good work :)
  • brownshuga30
    brownshuga30 Posts: 106 Member
    Options
    Almonds
  • crystalrose311
    crystalrose311 Posts: 2
    Options
    Fiber One Brownies. They are so good and have 90 calories, 5g fiber, 8g sugars, 90mg sodium and 17g carbs. I think they are awesome.
  • cookiekrunch
    cookiekrunch Posts: 65 Member
    Options
    PB2, sugar free jelly, and 45 calorie bread slices
    Greek yogurt
    Annie Chun's Wasabi seaweed snacks
    Raw Mushrooms
  • Yana220
    Yana220 Posts: 53 Member
    Options
    Almonds
    Brazil nuts
    Greek yogurt
    handmade sorbet with frozen fruit
    air popped pop corn
  • OhFitness
    OhFitness Posts: 31 Member
    Options
    Banana Chocolate Pudding:...just take one banana and microwave it, then add 1/4 scoop of low carb protein powder (Pure Protein), 1 tsp unsweetened cocoa powder & mix together...then add 1 cup of Fage Classic yogurt on top...GOOOOOD & GUILT FREE! ...follow me on Instagram for more easy healthy food recipes sure to flatten out those abs!!!
  • OhFitness
    OhFitness Posts: 31 Member
    Options
    How about super easy gluten free Paleo pancakes? All you need is 1 egg + 1 banana ...sooo easy & quick & sweet!

    All you do is microwave the banana to make it super soft, then whip in the egg...spray a little olive oil or coconut oil in the pan and spoon/pour it out like regular pancake batter...makes maybe 3-4 pancakes.
  • arlenejoneswilson
    arlenejoneswilson Posts: 49 Member
    Options
    I too am a fan of the Special K bars. I keep them in my desk, and allow one in the afternoon....

    Definitely popcorn at home...

    Also I have a broccoli salad- raw cut up slices, with slices of dried tomatoe or sliced strips of crystallized ginger. Make my own dressing of olive oil and balsamic vinegar. Calories=100 for 1.5 cups with a great crunch. I make several containers at a time, for a quick go to....
  • arlenejoneswilson
    arlenejoneswilson Posts: 49 Member
    Options
    Their snacks tend to be a bit small to me. I bought the lemon bars and am a bit disappointed...
  • Barbiedollboss
    Barbiedollboss Posts: 2
    Options
    Nutella in bananas
    Low fat yogurt with granola
    Strawberries mixed with green grapes
    Granny Smith apples and peanut butter
  • missjones513
    missjones513 Posts: 345 Member
    Options
    Dried plantains from my Nature Box subscription. They taste like potato chips.
  • Jlmervin03
    Jlmervin03 Posts: 152 Member
    Options
    I love Trader Joes Plaintain Chips and coconut greek yogurt
  • ericad410
    ericad410 Posts: 5 Member
    Options
    I love mango with some freshly squeezed lime juice over it....mmmmm so good
    greek yogurt
    large red grapes


    I have a bit of a sweet tooth

Categories