Neila Rey 30 Days of Change Challenge

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Day 2

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  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    feeling good. thanks for posting.
    done level 1 plank and sit up. and cardio 2 sets.
  • ceemaw
    ceemaw Posts: 306 Member
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    ok the wall sit is way harder than i thought it would be!~ working on day 2, level 1. :)
  • bargainshpr
    bargainshpr Posts: 14 Member
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    Thank you for posting also. The pictures really help. I'm always wondering if I'm doing the exercises right. I try to get a couple of sets in or 20 minutes worth when I first get out of bed and a couple more sets in the afternoon. Have a great weekend. Stay focused. (:
  • ggbun
    ggbun Posts: 90 Member
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    Wall sit and yesterday's lunges. Ouch my thighs!
  • crystal0708
    crystal0708 Posts: 2
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    I'm with ya! My thighs are on fire!!!
  • staceypwilliams
    staceypwilliams Posts: 7
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    Day 2 Done!
    Level 1 Plank and Wall Sit
    I did it along with my cardio this morning. I really wanna work on improving my core strength and I loved this workout cause it forced me to do just that.

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