Week 4/28-5/04 Accountability

DJ478
DJ478 Posts: 909 Member
Hey everyone today I'll be trying alpha week 5 omg I can't believe it I did take two weeks off prior starting week 4 but picked up where I left off at and boy were the first days very hard but feeling determined now hope everyone else is doing good I'll be back to check in after my workout GL to all

Replies

  • Breeca2
    Breeca2 Posts: 25 Member
    Good Afternoon Everyone,
    I have fallen off the wagon; was on week 1 of Beta. My plan is to get back to it today; wish me luck..
  • DJ478
    DJ478 Posts: 909 Member
    Good luck and I understand fully I did a double day today alpha day 1&2 week 5 done
  • MzFrieda
    MzFrieda Posts: 10
    Still chugging along. My nutrition though is getting a make over.