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samantha243 Posts: 1 Member

November 2013 edited February 8 in Social Groups

Help!! Under 1200 calories a day swim gym body pump and all i do is gain wieght x

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Replies

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  Greg2O14 Posts: 9 Member

  December 2013

  Its could be that you are gaining muscle, which in turn burns more calories.....

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  viki_osborn Posts: 2 Member

  May 2014

  either not eating enough or the right food or gaining muscle, measure yourself instead of using scales

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