Welcome and Introductions
brirandle1
Posts: 22 Member
My name is Brian and I saw this group's description and it sounded great. I guess Iam looking for support when I feel weakest in my weight loss challenge and life style change. Iam looking at this as a lifestyle change cause I would like to be healthier and be around to see my children grow up. Looking forward to getting to know more members in this site, only joined yesterday.
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Hi. I'm Michelle. I'm down from 337 lbs. to 321. ONLY about 190 lbs. to my high school graduation weight which I felt happy at! I'm 5'6" and need to be below 180 lbs. to be out of the obese category. I'm happiest at 120 - 140 Lbs. I used to weigh 110 lbs,, but that's not a healthy weight for me. I'm struggling at work because it's hard for me to be on my feet. The extra weights got to go in the next 2 years before my oldest graduates from high school. Portion control is hard for me.0
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Hello my name is mary and I'm a mother of 3 and a stay at home mom my husband is gone constantly for work so all the home stuff and kids is all I do and I am struggling to stay motivated to lose weight I want to lose 60 lbs but I get so discouraged looking for some friends that are going through the same and can help keep me motivated and vice versa it's tough but I need to do it!0
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Hi everyone! I'm Shannon and need to lose about 70 lbs. I currently weigh 215 and was happiest at 140. So that's where I wanna go and where I'm headed. I want to reach this goal sooner than later however I realize I need to learn to be 140 lbs. That will take time. My max weight was 242 but I've lost down to 215 since last June when I turned 30. I am currently on a good routine right now, continuing to tweek my habits. It's a process...baby steps. BUT daily babysteps. I once heard if you to be 1% better each day, then in 100 days you'll be 100% better. So that's what I'm going for. I look forward to your success and encouraging each other to reach these goals!!!0
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I can relate to some of the things you're saying! i have no one in my area and all my girlfriends and husband are perfect. So I am going at this COMPLETELY alone. But.... for me, that's all the more of a success. I count on myself to be my very best friend, my biggest cheerleader. I learned the hard way that if I tried every time I was motivated, I would only try a couple times amonth. I realize now that it's consistency. Period. I just have to go, I just have to do this, I just have to change, whether I feel like it or not. That mentality has helped me tremendously. I wish you great luck and I look forward to motivating each other!!!0
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I'm Bev and I just joined today and need to lose over a 100 pds0
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I'm Brendal and need to lose 65 lbs. I was never overweight in childhood or college. However, the weight started creeping on after the birth of my first child. So, I've been overweight for twenty-six years. Of course, I've had periods of gains and losses. I would love it to be "once and for all."0
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With determination...you will reach your goal. You will see your children grow up. I just joined this group. I'm starting my "change of lifestyle" and I WILL make it stick. I just weighed and didn't even realize I've gained 10 lbs since i last weighed. So i am officially the biggest I've ever been...so i have more weight than ever i need to lose. Support from this group will help...I think. Sharing struggles and success stories...here we go !! 220lbs....50 lbs to go.0
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Portion control is hard for everyone I think. It is for me. I love food. I celebrate with food. when I'm happy I eat. When I'm sad I eat....or if I'm bored....or just because... I use food as my crutch I think. Late at night is especially hard. i can hardly eat a bite in the mornings...its completely backwards of how it should be. I was a bartender for the last 12 years so i have gotten very used to sleeping in late and staying up late. And of course eating late. I am a night owl by nature. I've got to switch everything around. eat breakfast. Get up early. ect. Not binge eat at night. TV is a big prob too...I'm addicted to it somewhat...at least at night. And what goes better with TV than munchies. Oyi. One thing at a time. I'm 220...need to be 170 at least. My knees will thank me0
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Hi I'm Karen. This is my third time here. The last time I lost 58lbs but I've put most of that back on. Hopefully this will be my last time here.0
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I need to lose 30 lbs and I have been struggling for last 17 years to lose that weight. I get stuck at 175 lbs and cannot go south from there. I do leslie sansone's walking tapes -3-4 times a week and that is the only exercise I do. I love food- when I am happy, sad, nervous, stressed. Especially sweets.0
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hi Im Sarah Im from England about 7 years ago I lost 70 pounds but have not lost any since im looking to lose about 68 pounds and get to a healthy weight0
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Hi im beth and I have just over 100 pounds to lose !!0
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I'm Jo and I have about 60 pounds to go. I think I've lost the same 50 pounds about 20 times.....and I want THIS to be the last time!0
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Hi all, my name is Mary and I have 85 lbs to go. Yay me because a week ago that was 90lbs! I really love to see motivational posts and having someone say hey get it together girl help me a lot. I'm tired of not being happy with myself and I feel like this is the time for me!0
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Hi all, my name is Kuchu and I want to lose 55-62 lbs. I used to weight 196 lbs but went down to 140 and back up again. I hope to get motivated by you all. I love fried food and cheese. It is my biggest weakness and I need to learn to stay away from them. I give in too easily and then feel guilty later. I have very low self esteem because of the way I look.0
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:flowerforyou:
Hi! I'm Michelle, & I'm glad to be here. When I saw this group's description, I knew that it was a place for me.
I'm not yet ready to share what my current weight is, but I'm at my heaviest ever, & it's a mental thing with me. I've allowed myself to think that the health issues with which I deal are keeping me down & sedentary, but they're not. It really is all in my head, & my mind is fighting against that now.
I'm ready ONCE AND FOR ALL to be done being fat, & I'm ready to get down to the goal weight I've had set for years now, or at least close to it. I'd be happy to get with 10 kg of that, heavy as I am.
Thanks for having this group here, & I look forward to being involved.0 -
Hi I'm Christine and im down from 459. I'm at 378 and am trying to keep motivated with my food choice. I'm a sweet aholic, especially chocolate. I do really well and I need to track callories instead of weight watcher points because loosing is getting a bit harder
I need to see success to keep moving!!! Just getting discouraged with the scale readings.0 -
Hi, I'm Natasha. I am a 42 year old mother of three. I am a lawyer and spend a lot of time at work, and when I'm there, I am mostly at a desk. I need to lose 30 lbs, which doesn't seem like much, but its not budging. I am very good in spurts - meaning I start strong and stay with it for a while, but then life gets busy and I'm thrown off track. My biggest challenge is getting off track by work or family commitments (not being able to work out) and then getting discouraged and giving up. I am also interested in hearing about people's experience with low-carb diets, which I am trying now.0
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Hi everyone, its a pleasure to read all of your goals and success stories. My name is Jackie. A couple years back I lost 80 lbs on the Weight Watcher system but then unfortunatley gained it all back during my pregnancy. My son is now 1 year old and im ready and determined to lose the weight again and live a healthy lifestyle. Im finding very difficult this time around to stay dedicated and motivated i hope we can help each other on this journey. Last time i did alone basically this time i need support. We got this!0
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Thats the biggest struggle with me any time I have tried to eat better is not to snack in middle of night. For some reason I am fine during the day but at night I get hungry and give in to my cravings. Have to find the will power to not snack. Love to have someone or several to be able to communicate going through this changed lifestyle and support one another0
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My name is Karen -- I'm 53 --- I've been trying to lose 100 pounds for 8 years. I've actually lost 100 pounds in the form of repeatedly losing the same 20 pounds over and over again so that probably doesn't count ... I remarried in 2002 and my husband and I decided to have two children - which is great! What's not great was I was in my mid-40s when I did it. I gained and lost all the weight with both of them, but it seemed to rearrange and solidify the 100 pounds overweight that I already was. Anyway I'm looking forward to participating in the group and doing it together I've joined a couple of other groups and I hope I get to know a lot of nice weight loss buddies. HUGS! Karen0
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hi everyone hope you are having a great weekend! went grocery shopping today and tried to buy healthy. I did pretty well. I made sure I had a grocery list and I planned our meals ahead to see if that helps. I've been doing pretty good with water consumption and exercising every day - some days longer than others - but at least I'm moving around My goals this month are to make better choices and if I do pick something wrong - keep myself in control and not eat too much of it.
Take care --- see you again tomorrow! Karen0 -
Good morning all. My name is Cindy Lou and this is my first group on MFP. I'm learning how to use this group, etc. I'm 52 and all this technology is not my strong suit. I'm 239 pounds and I'm feed up! About 5 years ago I lost 65 pounds. And like most of you I have gained most of it back. I'm miserable. I suffer from low self esteem, and I no longer feel sexy. I know underneath there I can be sexy. But sexy is not what it's about...it's self esteem. Confidence. Health. I'm at that age where it might be easy to say this is the way I'm going out, this is just me. I'm exactly like my grandmother at her age. It's genetics. It's in the cards. This is the hand I have been dealt.
BUT NO!!! I work in the nursing home industry and I see people from various ages in POOR conditions and hardly NO quality of life. I've decided I do not want to be a bariatric patient that takes 2-3 ppl to move me cause I can't move myself. I think to myself, I'm able to walk when so many others are not able to move at my age. There is still time for me to make a ONCE AND FOR ALL change. If not now, it will only get worse. I feel this extra weight is making me miss out on much of life that is still out there to live!!!!
I WANT TO LIVE A LIFE OF QUALITY. I don't want to miss out on the Harley ride cause I'm too big, or not get on the roller coaster because my butt wont fit.
This is it, ONCE AND FOR ALL. I'm happy to meet you and I look forward to our journey together.0 -
Holy Smokes Cindy Lou.....We are the same! Get out of my head...lol!! Don't want to miss the motorcycle rides anymore! I am tired of making excuses about the way I look. I am not comfortable with myself so nobody else is that is around me. I have missed at least four great opportunities to go for a ride just because I can imagine what other people will think of me on the back of a bike. Also not sure if you are familiar with Cedar Point but it is the closest Park around here and I have missed the past six years because I know I won't fit. Ugg!! Once an for all my new friend!!0