1st day and feeling great

Sweet_Pea4
Posts: 447 Member
Hey all 
Been doing a lot of research into weight training and nutrition and have had great advice of the boards. Done my first day of the 5x5 programme today. Done some cardio afterwards too and am feeling great. Even though I feel like jelly ha.

Been doing a lot of research into weight training and nutrition and have had great advice of the boards. Done my first day of the 5x5 programme today. Done some cardio afterwards too and am feeling great. Even though I feel like jelly ha.
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:bigsmile:
nice, congrats on getting that first session done0 -
Thank you
I was shaking ha ha. Well I still am. I'm aching all over lol. But I feel amazing at the same time lol
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Great job! It only gets better from here.0
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Nice job getting your first session in. Welcome, and keep it up!!!0
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Nice work!0
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Welcome! :flowerforyou:0
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Awesome! Welcome to the group!0
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*Waves*0
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Thank you all so much ???? x0
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