Leslie Sansone Walk At Home

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Just did my first Leslie Sansone Walk at Home

19amm82
19amm82 Posts: 16 Member
in Social Groups
I freaking loved it! I hate working out but I decided to try a video of hers. I went to You Tube and did the 1 mile Power Walk. I feel great. I am definitely going to incorporate her videos in with my Wii Fit Board exercises.

If you want, you can add me as a friend! I could use the support! :)

Replies

  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Awesome that you found the LS walks and this group! Check out our monthly challenges for lots of fun and encouragement. Read May's introduction to get an idea how it works :smile: . You can jump into May's challenge if you want to :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Isn't Leslie the bomb? I discovered her a long time ago and am still using her workouts. You can't beat them for an effective workout.

    As Texasgardnr said, you might want to jump into the monthly challenge thread. No rules, just "walk, walk, walk," as Leslie likes to say. :smile:

    Ann
  • 19amm82
    19amm82 Posts: 16 Member
    I will definitely jump in on the monthly challenges. I'll probably jump in on the June challenge when it gets started. Thanks for the warm welcome! :)
  • bandit5125
    bandit5125 Posts: 491 Member
    I love them. I worked my way up to her 5 advanced miles and do it 5 days a week. burns a lot of calories and I feel great!

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