Due to family/life major stresses, i havent been logging hardly at all recently but when i do i eat pretty low carb, try for under 50g net a day.

Breakfast is usually eggs in an omelet with bell pepper, onions, mushrooms, cheese and avocado.
Sides include bacon, sausage or greek yogurt
German 'pancakes' made without flour.

Lunch is often cottage cheese, or greek yogurt if i didnt have it for breakfast, with some cashews or other nuts.
Sometimes a couple tbsp of peanut butter
A slice of cheese

Supper is usually from one of my low carb cookbooks, but things like Honey mustard ham, brussel sprouts with bacon, broccoli and cheese soup, lemon pepper chicken, pork carnitas, mu shu pork, etc

We use a lot of cauliflower for riced cauliflower, or mashed 'potato' cauliflower, a steamed veggie under a yummy cheese sauce, etc

for dessert I do ricotta with some baking chocolate and sweetner, or cream cheese clouds.

it takes a little work to figure out what you can eat and what you like to eat. Low carb is a life style, not a diet so its something you constantly tweak to fit into your life style.

I am new also and this board is very helpful!