Check in June 9, 2014
julieworley376
Posts: 444 Member
Good morning beautiful people. I still don't feel great, I lazed around the whole weekend and tried to not antagonize my system with foods, I didn't eat healthy, wealthy or wise LOL. I was reflecting on the fact that having a virus is like having your body taken over by an alien being, there is absolutely nothing anyone can do for you, it's miserable, it throws your whole system out of whack. I won't say I am out of the woods yet because my tummy still hurts and today is going to be cautious food wise however I have to declare war on the weight.. I am so SICK of it and I am SICK of it not moving.
What are you sick of and declaring war on anything?
What are you sick of and declaring war on anything?
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Replies
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Morning girl! If you have the uncheck kind, I can imagine how sore you must be. Heal. Go easy on yourself and eat what you can for now.
I declare war on my night time eating! Got me again last night. Starting the day off with 372 calories already gone. Not the 3000 or so like before so an improvement but I want it gone!
I Probably have some more but time to get everyone up and moving.0 -
I am sick of my excuses for not exercising!! And I am sick of being on this bloody plateau that I am on and have not budged...!!! I am the only one to blame for this!!!! No one else!! So after I get off of work in about one hour, I will do some form of exercise and try to get those scales to MOVE!!! Ahhhh that felt good to get off my chest!!0
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Good Morning!
I'm sick of my joint pain. I have always been overweight...but it is just in the last few years that I have felt it in every step.
I am fired up about my new healthy lifestyle but terrified to start any exercise routine. It is all I can do to get through my regular day!!!
This is my last week of school (I'm a teacher) and I am hoping to start walking once I no longer have to worry about making it through the school day.
Angela0 -
Such a timely topic, Julie! I weighed in today and had another gain--almost another pound. I was coming into work and I just said to myself, "this is freaking ridiculous that I cannot get ahold of myself!" For crying out loud, I have a toddler who needs me. I need to be able to keep up with him. WTH is wrong with me????? So today, starting right now, I am declaring war on the weight. I am sick and tired of losing a couple pounds here and there and then just regaining them. I am just plain mad and sick of the back and forth. If I dont make some serious changes, my son is going to grow up with the fat mom who his classmates make fun of. I REFUSE to let that happen to him.
My lunch is planned and packed. I left my bank card at home. I have had nearly 4 glasses of water so far today. I am down to breastfeeding only at night now so I went ahead and took a 5-Hour Energy this morning to help me get through the day. My son is super sensitive to caffeine, but this will be out of my body by tonight.
Ugh, I woke up in the foulest mood this morning and the weigh-in didnt make it much better. My last day at my job is next Monday the 16th and I start my new job on the 17th. Very excited about that, but this last week here feels like torture. I am doing a lot of training this week on my stuff and the main person taking stuff over learns things at an excruciatingly slow pace. Training him is so mind-numbing! I am only able to get a couple sentences out at a time before he stops me, takes copious notes and asks questions about such minor details. He's a great guy, but ohmygod I just want to poke myself in the eye with a dull pencil.
I intend to be back later to see what other things we will be declaring war on!
~Becky in Florida, where the muggy humid weather makes me crazy0 -
Good day all!
Julie, I'm so sorry you're still feeling a bit under the weather but I'm glad you're on the upswing. Remember-- BRAT - bananas, rice, applesauce, and toast!
Heather, I'm right there with you! So frustrating that all I can think about at night is nibbling on something. So grateful that we didn't have any junk in the house last night.
Catlady (sorry I don't remember your name!), we'll ALWAYS have a million excuses at the ready and it can be so hard to ignore them all and realize that it's still our choice whether or not to make the healthy decision. Excited for you to go out and put your take charge attitude into action!
Angie, I love walking. That's definitely what got me started being serious about this. Is there a pool near you that you could use for water exercises or swimming? That's what my doctor recommended when my arthritis was really bad a few years ago.
Becky, can't wait for you to start your new job! At least the boss isn't around to make things worse. I'm terrible at teaching people, so I understand your frustration. Hope it gets better!
I'm declaring war on my "can't do" attitude. I've struggled a bit with C25K this week and it's leading me to thinking that I won't be able to do W5D3 (20 minutes of running, yikes!) in a week's time. I've also been meaning to start heavy lifting at the gym, but I keep coming up with reasons not to (I don't know what I'm doing, it's too intimidating, I'll just be in the way of people who are serious about this, everyone will be looking down on me for barely being able to lift the bar...). Today, I'm going to learn how to PROPERLY do ONE heavy lifting exercise. I will go to the gym after work, run W4D3 of C25K, and then do my ONE heavy lifting exercise. I will not be afraid to ask for someone for help.0 -
Such a timely topic, Julie! I weighed in today and had another gain--almost another pound. I was coming into work and I just said to myself, "this is freaking ridiculous that I cannot get ahold of myself!" For crying out loud, I have a toddler who needs me. I need to be able to keep up with him. WTH is wrong with me????? So today, starting right now, I am declaring war on the weight. I am sick and tired of losing a couple pounds here and there and then just regaining them. I am just plain mad and sick of the back and forth. If I dont make some serious changes, my son is going to grow up with the fat mom who his classmates make fun of. I REFUSE to let that happen to him.
My lunch is planned and packed. I left my bank card at home. I have had nearly 4 glasses of water so far today. I am down to breastfeeding only at night now so I went ahead and took a 5-Hour Energy this morning to help me get through the day. My son is super sensitive to caffeine, but this will be out of my body by tonight.
Ugh, I woke up in the foulest mood this morning and the weigh-in didnt make it much better. My last day at my job is next Monday the 16th and I start my new job on the 17th. Very excited about that, but this last week here feels like torture. I am doing a lot of training this week on my stuff and the main person taking stuff over learns things at an excruciatingly slow pace. Training him is so mind-numbing! I am only able to get a couple sentences out at a time before he stops me, takes copious notes and asks questions about such minor details. He's a great guy, but ohmygod I just want to poke myself in the eye with a dull pencil.
I intend to be back later to see what other things we will be declaring war on!
~Becky in Florida, where the muggy humid weather makes me crazy
Becky - You can only do what you can do for the training. In a week, you will be DONE with it all and won't have to worry about how it all ends up, it will be out of you hands. Don't drive yourself crazy over it. You will also win this war. Don't give up!! ♥
Angie - you too will feel better. YOU ARE losing weight. Your joints are going to feel so much better around the 40lb mark. Yeppers, I know this!0 -
Oh and I was UP this morning. Something I thought would happen after a huge dip Sunday morning.. HOWEVER... I then got in the shower and took my hair down and realized it was still wet from swimming yesterday so BOOYAH, I am blaming it on having wet hair. Screw you scale, my hair was wet. I'm not up. I had wet hair. Doesn't count.. nope no it doesn't. Not gonna believe it. :grumble:0
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I am tired of not seeing a steady weight loss. I am tired of night time eating which I am sure is causing the scale to be frozen. I am tired of allergies and feeling like I am going to cough up one of my lungs. I'm just plain tired.0
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Is there a pool near you that you could use for water exercises or swimming? That's what my doctor recommended when my arthritis was really bad a few years ago.
Norah, both of my parents have pools. Downside is it is a half hour drive...but since I am a teacher my schedule will allow me to go walking in the pool. I plan to swim a lot this summer until I start to trust my joints a bit more. :-)0 -
Angie - you too will feel better. YOU ARE losing weight. Your joints are going to feel so much better around the 40lb mark. Yeppers, I know this!
Heather, (I think it is Heather) I CAN'T WAIT!! I hate the fear that goes with doing things..."will I regret this tomorrow?" "Will I be able to walk by the end of the day?"0 -
I'm not in an empowered, declaring war kind of mood, so I feel like no matter what I say it'll be half-*kitten*. I hate being half-*kitten*, but it is better than being a wussy wimp, I suppose. However, I'm not going to declare war on being half-*kitten*. I am declaring war on my carb/sweets binges. I make progress all week with low carbs, healthy sweets and treats, and then one day, usually a weekend day, one "treat" to myself, and I feel like I nuke everything. Served me right to wake up with bile burning up my throat and into the back of my nose (no gallbladder so lots of fun episodes like this over the years). Even eating yogurt didn't help immediately as it normally would, in my opinion because the acid/bile burn was due to my body trying to digest the double whammy which is the tasty goodness of boxed brownies - carbs and sugar. Seeing as how sugar and sweets and junk food is my biggest addiction, I've no idea how to truly break it. 80% of the time, I'm good. The rest, only a straight jacket, cuffs, and removal from the premises would help. How on earth is it that we are so stealthy, determined, and successful when we want to "sneak" or "binge" on an item, but we can't channel that same energy to resist something?
Carly in OK0 -
Yep. It's Heather. I'm so bad at signing my name. I'm sorry. It's what the H stands for in Blondage H. Lol. I'm not into kinky stuff it's a nickname I've had since 12 because I've always had bleach blonde hair.
I didn't know not having a gallbladder did that bile upchuck thing in the middle of the night. Back in my real good binge days, sweets would definitely cause me to wake up in the middle of the night choking on my own...yeah. icky. Now I take a spoonful of baking soda and push all that back down.
Plateaus are definitely frustrating but they are going to happen. I just had a 16 day one even though I was no where near maintenance calories, I just wasn't killing myself everyday at 1100 or below. Definitely frustrating when it seems like that is what has to happen.0 -
So....I did declare war...took up 'arms', got off my duff and walked on my treadmill for 30 minutes. I feel great!!! Just hope tomoro I continue on the 'warpath' and keep movin'!!!!!
Nancy0 -
Morning everyone.0
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Morning Pat!0
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Afternoon here on the east coast.0
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I'm feeling overwhelmed! I will not eat. I will not eat. I will not eat.
I hate feeling overwhelmed. It doesn't happen often because I can usually take things in stride.
Today they are piling up.
But I will not eat!
THanks for letting me vent.
I'll be back later to catch up!
Diana in ME0 -
Okay.. I am paying attention to everyone.. seeing some great fired up folks.. but that has to be the shortest post I have ever seen from RatPat. So, I ask myself, is it because he can't be bothered to write anything else? Has nothing else to write? Was checking in from his mobile whilst walking and eating a muffin? And wow.. my wondering is longer than his whole post!0
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Diana, Just remember...you are only one person! (Hugs)
Angie0 -
I'm feeling overwhelmed! I will not eat. I will not eat. I will not eat.
I hate feeling overwhelmed. It doesn't happen often because I can usually take things in stride.
Today they are piling up.
But I will not eat!
THanks for letting me vent.
I'll be back later to catch up!
Diana in ME
((Hugs))
Eat if you are hungry.. Something good for you. Try not to eat because you are overwhelmed! :flowerforyou:0 -
Yes...I think it is the absence of Karen today, things have been rather slow in our little group, I have resorted to the......
regular commune.
:huh:
I haven't gotten one warning yet. So I must be behaving myself in spite of it. :laugh:0 -
Just checking in. I don't have my phone with me today, so I haven't been able to obsess and post numerous times, LOL.
I am TIRED today from spending yesterday afternoon in the lake (Diana, it's Forest Lake, in between Gray, Cumberland, and Windham) with the neighbors' children. In addition to jumping around, swimming, playing surfer on the floatees, and general tomfoolery, we discussed recipes for cooking smurf with eyeball dipping sauce, spiders that fall from the trees and fart on you, and shark-nadoes (tornadoes full of sharks). Yes, I do love six and seven year old minds.
I am declaring war today on whatever the hell is going on in my brain and body. I don't know what is happening, but since my birthday last week and then hearing from the nurse practitioner that I don't need to lose any more weight to get my bariatric surgery, I have been on a nonstop food bender. I haven't recorded half of what I shoveled down my throat and I don't DARE get on the scale to see what damage I've done. I know that I need to weigh in either on Friday or, at the latest, Monday of next week, and I can already feel the panic setting in.
My battle plan is to, once again, start my carb detox. Today's victory will be to stay away from sugar. Tomorrow's will be bread. Once that stuff is in my system, I am out of control.
Hello to everyone and thank you for sharing your wars! Love this group!
Karen in Maine0 -
Yes...I think it is the absence of Karen today, things have been rather slow in our little group, I have resorted to the......
regular commune.
:huh:
I haven't gotten one warning yet. So I must be behaving myself in spite of it. :laugh:
Oh, NO!!! All good behavior and no rambunctiousness makes Heather a dull blonde.0 -
Hello there Karen!! Sounds like fun and a lot of activity yesterday!! I know the 2 days of swimming for me had me running to the fridge all day yesterday. I managed to finish the day at 1300 something, but I felt like I was constantly going in there for something to eat. I call it "Garbage Gut". It's when you keep going for more food because you are bored or antsy or something. For me, I think it was the swimming just had me wanting more and because I was trying not to eat carbs, the protein I kept shoving down wasn't doing it.
You need to weigh in soon Karen if you want to do lose 15lbs by July 16th! How are we going to start our challenge if you don't know where to start from, silly!?
Yeah, I got in trouble once or twice because I couldn't bite my tongue about the girls who weigh 105lbs complaining about how fat they were or something. I was just kidding... but I try to to not read too much in general sections just for that reason.
But, I found a lot of people like us today who really need supportive friends and invited them to this group. I hope they join!0 -
Just a quiet day and i'm doing good so not much to say. I've been having a fairly good time so nothing to declare war on at the moment. Except for this heat...
Now I just have to get over my anxiety and pick up the phone and call a client. Hate phones.
So heat and phones...0 -
I too want to declare war on heat and humidity! I mean really. WTF am I supposed to do with this hair!? What is the point of having a straightener if Ingo outside and this happens?
5 more months, only 5 more months. Oh God help me 5 more months of summer.0 -
Thank you Heather and Angie. I didn't eat until I was hungry which actually was a lot later than normal. The heat got to me today after standing out there for 2 hours watching 6 & 7 year olds do track and field events.
I am feeling less overwhelmed and coming here to let it out a little helped. Kept me on track too so ty! And I got hugs!!
Karen, I know exactly where Forest Lake is. I live about 4 miles from the Cumberland part of Forest Lake! Wow, small world! I hate to say it but you need to get on that scale. Don't derail yourself and then have to lose it all again to have the surgery. When I went to talk about having the surgery, I was told I had to lose 114lbs first. Um. If I can do that I don't need the surgery you bozos! So here I am, doing it on my own. So what I am saying is don't get to the point of having to go back to the nurse and have her say..oh...now you gotta go lose that again, or worse...more! You can do it!!
Heather, that's what pony tails were made for! HA! I have the same problem. If you find a solution let me know!
I wish I could see more posts because I can never remember what I was going to say to who!! UGH!
So to those of you I missed, hope you had a good day and tomorrow I will take better notes!
Night!
Diana in ME0 -
Looks like you have great hair! I wouldn't straighten it...lol0
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Heather & Diane,
I too have naturally curly hair...mine spends most of its life up in a clip or ponytail because the frizz drives me bananas!!
Goodnight all!0 -
My hair is spent up all the time. My new nickname is ponytail girl. Hello, I'm 36 year old. Its really frizzy. Its bad.0