Comfortable speed
rachmass1
Posts: 470 Member
What is the speed you are most comfortable walking and working? Right now it is 2.2 mph for me.
You?
You?
0
Replies
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I've been doing 2.5 MPH at a 2% incline.0
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I can do most things at 2.0 MPH, if it requires a lot of concentration I slow to 1 MPH.0