T25

Hey there , I'm new here but came across this group and though I would join because I'm about a month into doing Focus T25 and some days I can nail it and other days I just get by.. I'm still doing alpha and looking to make motivated friends on here to give each other support in nailing this program. My hardest to accomplish is lower focus. Probably cuz my bottom half is the problem.

Mel

Replies

  • mamiarellano
    mamiarellano Posts: 19 Member
    Welcome to the group. T25 is a great program. It was one of the programs I previously did. Right now, I'm working on the 21 Day Fix, but incorporated T25 Beta into it when I need the extra burn. If you need a serious challenge, if you write your calories down, try to beat your previous burn. That tends to help me push harder, might work for you too. Lower Focus is a struggle for me too lol. Just keep pushing and you can do it! :-)