We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
New to Virgin diet
akdetweiler
Posts: 38 Member
Hello, I am just starting to look into trying this diet. I have been using MFP for the last several months and eating very well and very active, but the weight just isn't coming off like i feel it should and I constantly feel bloated around my midsection. I definitely don't want the lose weight fast results, as the changes I feel I am making now are for life, so thats not it, but i am now wondering if I have some sensitivities to foods, making me retain water.
I would love to just get some feedback from some of you who have been on the diet, successful or no, and what results you saw. I hope to start cycle 1 next week. I already saw some great recipes on here so look forward to participating!
TIA
I would love to just get some feedback from some of you who have been on the diet, successful or no, and what results you saw. I hope to start cycle 1 next week. I already saw some great recipes on here so look forward to participating!
TIA
0
Replies
-
Hi, I have been using the Virgin Diet way of eating for almost a year, on and off. I say "on and off" because as you know, the way of eating can be quite restrictive at times. I found myself straying from the progam around the Holidays and through the winter months, I realized how much better I felt when on the program and am back. I still take the occasional plunge off the side...eating fresh, homemade rye bread for example...but I'm fully aware of how eating that will affect my body before I do it.
I'd encourage you to give this a try and feel free to friend me. Good luck in your journey!0
This discussion has been closed.