Day 1 Monday, June 16, 2014
Cybaby1
Posts: 201 Member
Remember this quote as you begin this first day of the 100 days challenge: "An imperfect workout done today, is better than a perfect workout delayed indefinitely."
Post your exercise, share resources/tips, feelings for the day. I plan on recording my journey through this challenge! Let's do it! I don't care how busy we are, take the time to take care of yourself.
Post your exercise, share resources/tips, feelings for the day. I plan on recording my journey through this challenge! Let's do it! I don't care how busy we are, take the time to take care of yourself.
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Let's do this! xoxo0
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I'm ready!0
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Well, is is Monday in my neck of the woods...so it begins!!! Let me see what kind of work-out I can get in at work....like walking 'x' amount of steps during my lunch break (have my Fitbit on)....then when I get home........will let you know!!!0
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First Day....: Leslie Sansone Video--3 fast miles! Yes...39 minutes and cool down! Day one is down! 99 to go.0
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Day 1 done!!! 4 mile run this morning. It wasn't fast, but I didn't take any walk breaks!0
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Great job!!!!!! Keep it moving!0
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1st day swimming 1Km at the pool0
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Awesome!0
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Just finished a 28 minute walk on the treadmill! Day 1 DONE!0
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35 minutes on the elliptical; 6473 steps so far on my vivofit and it's only noon where i live, so i should make it to 10,000 by bedtime.
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Great job everyone! I was totally not feeling it today but got off my butt and did P90X3 Total Synergistics. See you all tomorrow xoxo0
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30 mins treadmill day 1 of 1000
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Outstanding Everyone!!!!!! Let's keep it going. Just think..If we remain steadfast these 100 days, we will be in BETTER shape healthwise--Period!!!!
We will have days that we don't want to exercise; let's agree to put on our music and dance our butt's off..literally. We can do it!0 -
20 minute walk this morning. this afternoon I did 45 min on elliptical and if I rally I'm going downstairs for an arm workout. (and I'm not logging the walk into calories) BUT my 20 min is in for day one.. high 5..0
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*high five*0
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I was on vacation for 3 days. I vl start tuesday onwards. Wishing luck to those r started on monday.0
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added 20 min for modified arm workout. hrm says 172 cals i won't count.. hope the rest of youns are rocking it too20 minute walk this morning. this afternoon I did 45 min on elliptical and if I rally I'm going downstairs for an arm workout. (and I'm not logging the walk into calories) BUT my 20 min is in for day one.. high 5..0 -
Great Work!0
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June 16th:
30 DS L2 D8
30 Day Challenge D2
20min walk0
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