Monday 6/16 daily check in
Becre8tive
Posts: 108 Member
I have been a good girl yesterday, even though a glass of wine was on my mind...I didn't go for it.
I know this is going to sound awful, but my biggest problem will be to find something that I like as much as wine.
A glass of wine (and more) just became a habit in the evenings
I know this is going to sound awful, but my biggest problem will be to find something that I like as much as wine.
A glass of wine (and more) just became a habit in the evenings
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Replies
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Last night I watched a video with my granddaughter and it was relaxing as she laid in my arms I wanted a glass a wine because it's what I do to relax, but I did fine without it. That was a good feeling this morning to know I went to sleep without my wine.
Happy to be doing this together it help to know that I have to tell it, if I have it.0 -
4 glasses of wine on Sunday night and finished the last glass on Monday night.
Next weekend I have to restrict to 3 glasses and none on week nights.0 -
Last night I didn't do anything special to avoid having a drink of wine or any other alcoholic beverages, I just did not have any and I am happy to say I slept through the night. I hope this goal help me with my prayers for self control. Which I know I need with everything I do.
FEELING PROUD OF MYSELF:flowerforyou:0 -
I was "out of order" yesterday. I woke up with fever and a cold and spent almost all day in bed. I knocked myself out with flu meds and slept fine.
Sorry, for not checking in yesterday!0 -
So glad you started this group...I think the excess beer calories have been my downfall. I am determined to change that!0
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So glad you started this group...I think the excess beer calories have been my downfall. I am determined to change that!
In my case it's wine. I have a small glass in the evening and then 2 or 3. I am certain that's my downfall as well, that's why I don't lose that much.
Glad you are here!0