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Day 7, Sunday June 22, 2014
Cybaby1
Posts: 201 Member
It's the beginning of a new week, and how are we doing? Are we setting new goals for our movement? I am going to add at least 5 minutes to my exercise this week!
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Replies
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good lord. I'm just gonna try to not fall away.. good luck.. today looks grim.. I had 2 scrambled eggs, hash browns with dill from the garden and turkey bacon...It's the beginning of a new week, and how are we doing? Are we setting new goals for our movement? I am going to add at least 5 minutes to my exercise this week!0 -
101 min today!
30 day shred, 30 day challenge, 36min in the treadmill and another 25min walk in the street :happy:
I'm taking part of a challenge to move 24h in June (1440min).
I only joined the second week, so I had some backlog to catch...
Currently I have an average of 60.5min/day to do until the end of the month...yesterday and today helped me a lot...
Kisses to all,
Tatyanne0 -
So far today I ran 4 miles and then walked for a mile after the run. I'm planning on walking a couple of miles this evening. I weighed myself today and almost cried! I guess you gotta start somewhere!
Tatyanne: Great Workout Today!!!0 -
In for the day.. weeded another swath of driveway. 48min 453 cals.. plus I got some time in the sun0
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I did Sweatin to the Oldies 1.....it is fun, have to admit, I enjoy the music and the dance moves...and I have TWO left feet!!!0
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good lord. I'm just gonna try to not fall away.. good luck.. today looks grim.. I had 2 scrambled eggs, hash browns with dill from the garden and turkey bacon...It's the beginning of a new week, and how are we doing? Are we setting new goals for our movement? I am going to add at least 5 minutes to my exercise this week!
I'm struggling too, and my goal is to just commit and keep going this week. I did P90X3 Dynamix today, so only stretching, and have gone at least 1500 over my calorie limit for the day - back on it tomorrow xo0 -
I'm trying p90x upper body workouts. well, part of them.. I can't do the whole things.... I think ideally I should do shoulders/chest/tris then abs then back/bis then stretch then a generic full body workout with a dose of cardio every day? that would be ideal
good lord. I'm just gonna try to not fall away.. good luck.. today looks grim.. I had 2 scrambled eggs, hash browns with dill from the garden and turkey bacon...It's the beginning of a new week, and how are we doing? Are we setting new goals for our movement? I am going to add at least 5 minutes to my exercise this week!
I'm struggling too, and my goal is to just commit and keep going this week. I did P90X3 Dynamix today, so only stretching, and have gone at least 1500 over my calorie limit for the day - back on it tomorrow xo0 -
Biked 45 miles today, stopped for lunch at a trailside restaurant, I think it is called the Little River Cafe. In my mind it will always be called Leather and Lycra... because it is a favorite of Harley Davidson type bikers and the self propelled variety. Just to be clear, I was part of the self propelled group
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Got my minutes in!!! Great work everyone!0
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enjoyed the day with my family... did a fair amount of walking and completed day 22 of my core challenge, but skipped the gym again. back at it more hard core tomorrow! 0
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Just added another 3 miles of walking bringing my mileage total for today to 8 miles!!! :bigsmile:0
