100 Days of Get off Your Butt Challenge

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Day 10 June 25, 2014

Cybaby1
Cybaby1 Posts: 201 Member
in Social Groups
It's the 10th day of continuous movement. Reward yourself today by going an extra 10 minutes! I am sincerely proud of each one of you for making this group successful!!! Let's continue to move and encourage one another. EVERY day I log on, I am so encouraged by your hard work and honesty when you just don't feel like moving! I get it! I know how you are feeling. I am loving the extra challenges that some of you are taking on. I will begin July 1st doing the squats challenge. As we work out, let's not forget to work our muscles. Remember muscles help burn fat so let's do the cardio and strength training too. I will be pulling out my 2lbs weights next week during my walks.

As always...Keep it moving!

Replies

  • catladyksa
    catladyksa Posts: 1,269 Member
    Morning to all of you (night time here!), I got over 10,000 steps in today so i am happy! Did some stair climbing too. Hope you all have a great day!
  • rlstepp29
    rlstepp29 Posts: 180 Member
    Went for a 6 1/2 mile power walk this morning and finished in 91 minutes!
    Have a wonderful day everyone! :flowerforyou:
  • Tatyanne
    Tatyanne Posts: 471 Member
    Hello you all,

    D25 of #100FitnessDays

    30 DS L3 D4
    30 Day Challenge D8
    20 min walk
    20 min treadmill

    Kisses to all,
    Tatyanne
  • pinkyslippers
    pinkyslippers Posts: 188 Member
    You are all doing brilliantly! Luckily today was yoga day for me which made it easier as I really wasn't feeling it :ohwell: Got it done! Here's to day 11! xoxo
  • jerber160
    jerber160 Posts: 2,607 Member
    Challenge called due to rain. honest... I didn't think it was a good idea to stand in an open driveway with a hand-hoe metal rod in my hands when the clouds raced in and the wind kicked up.. but I did a whole 20 minutes (I was aiming for 60) and burned 156 calories.. another day another dollar
  • ceemaw
    ceemaw Posts: 306 Member
    hello everyone! i put in some extra time on the elliptical this morning and just finished day 25 of the core challenge (and am looking forward to starting the squat challenge on 1 july!). i'll have over 10K steps in by the end of the day; i think i did over 12K yesterday because i went to a baseball game and did some extra walking. see you all tomorrow on day 11!
  • Cybaby1
    Cybaby1 Posts: 201 Member
    Feeling sick all day, but I managed to get it in.
  • catladyksa
    catladyksa Posts: 1,269 Member
    Challenge called due to rain. honest... I didn't think it was a good idea to stand in an open driveway with a hand-hoe metal rod in my hands when the clouds raced in and the wind kicked up.. but I did a whole 20 minutes (I was aiming for 60) and burned 156 calories.. another day another dollar


    $$$$$$$$$$$$ :smile:

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