I have no intentions of following her meal plan. For me that is a diet and I won't be able to eat what someone else tells me to eat. I've already done this once and lost 10 pounds. I'm going to do it again but less religiously, this time. I do like it though...

The first time I did this program, I did it religously 5-6 days a week but for 40 days or so. I stayed at a level either for 10 tries or until I felt I deserved to try the next one. This time I'm doing week one until I tire of it or am able to do the more difficult moves, then I'll move on. I also do the kickbox fastfix dvd. I love this one and burn way more calories. I rarely do it completely, but alternate one of the three workouts with "Ripped", to burn more and still come in under and hour with all the warm-ups and cool-downs. I try to exercise at least three times a week. More than that and I start losing again and I don't want that right yet. I want to wear my new clothes a little longer before they get too big again,,