Say "NO" to Late Night Snacking in June 2014
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Me: 21*
LNS: 30 -
Me: 22*
LNS: 30 -
Me :4 LNS:10
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June 27
Me: 16
LNS: 11*
I think I tallied it up right. Trying to go by memory since it's been a week.0 -
K i am back! Me1 LNS 0
Welcome back!!:happy:0 -
Me: 22*
LNS: 3
Wow...you are doing great!!!! :happy:0 -
Thanks for keeping the post going while I was on vacation. I'm doing some "housekeeping" tasks with my challenges, so now I think I'm all caught up. Month's almost over!!0
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Me: 24*
LNS: 3
So far so good. Been eating dinner an hour later than I used to. It helps keep me from getting hungry during the remainder of the evening or just before bed. Another thing I do if I start feeling like a snack's a good idea is I drink a glass or two of water. It's amazing to me how that often cures the hungries.0 -
Me: 25*
LNS: 40 -
New July challenge is up!!0
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Me: 26*
LNS: 40