Judicious July WL Challenge
dward59
Posts: 731 Member
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in April)
4/4/14= (Fill out after each weigh in.)
4/11/14=
4/18/14=
4/25/14= (Final weigh in for the month.)
The simplest way to do this is to find your previous weeks post, copy the text then click the reply button. Paste the text in and add your new weight.
Also, if you are quoting someone to send them a kudo or offer a hand up, please add @theirusername to the top of the text so we can keep who's who straight (very helpful when we get over 100 posts per month :-)
Let's get out and do something! Summer is upon us my friends. What are YOU going to do to make it your best summer ever? Onward and Downward!
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in April)
4/4/14= (Fill out after each weigh in.)
4/11/14=
4/18/14=
4/25/14= (Final weigh in for the month.)
The simplest way to do this is to find your previous weeks post, copy the text then click the reply button. Paste the text in and add your new weight.
Also, if you are quoting someone to send them a kudo or offer a hand up, please add @theirusername to the top of the text so we can keep who's who straight (very helpful when we get over 100 posts per month :-)
Let's get out and do something! Summer is upon us my friends. What are YOU going to do to make it your best summer ever? Onward and Downward!
0
Replies
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Dan
My Numbers:
SW: 438 (All time high weight in 2006 was 475.)
CW: 276.8
GW: 270.0
LTGW: 175
Weigh ins: I will usually weigh in on Saturdays
7/5/14=
7/12/14=
7/19/14=
7/26/14=
7/31/14=0 -
My numbers:
Sw: 245
Cw:229.3
Gw:221
Ltgw:1200 -
Name: Maelyn Peacock
My Numbers:
SW: 337.8 (357 Highest in 2010)
CW: 282.2
GW: 272.2
LTGW: 158
Weigh-ins are on Mondays
July 7:
July 14:
July 21:
July 28:
July 31:
Total Weight-Loss for the Month:0 -
Trudy:
My Numbers:
SW: 252
CW:241.6
GW: 232
LTGW:130
Weigh ins: I will weigh in on Saturdays
7/5/14=
7/12/14=
7/19/14=
7/26/14
280966150 -
For those that seem to forget my name, it's Sarah and I'm in for this round again. I'm going to change things up and go with Tuesdays for a weigh-in day this month.
SW: 403.8 lbs
CW: 307 lbs (ton of water retention and bad eating from my BBQ weekend. Ugh!)
GW: 299lbs
01/07:
08/07:
15/07:
22/07:
29/07:0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 266
GW: 256
LTGW: 155
Weigh-ins are on Tuesdays
July 1:
July 8:
July 15:
July 22:
July 29:
Total Weight-Loss for the Month:0 -
My Numbers:
SW: 286
CW: 224.2
GW: 217
LTGW: 135
Weigh ins: I will weigh in on Mondays
7/7/14=
7/14/14=
7/21/14=
7/28/14=
7/31/14=
Debbie0 -
My Numbers:
SW: 250
CW: 218
GW: 212
LTGW:140
Weigh ins: I will weigh in on Fridays
7/4/14=
7/11/14=
7/18/14=
7/25/14= Vacation
7/31/14= Vacation
Taking a little honeymoon with the husband this month so hopefully I will lose a little more before I go :bigsmile: 0 -
W:287 (though highest was 310)
CW:213
#1GW 250 (completedDec14)
#2GW 215 (completedJun16)
#3GW 180
LTGW:135 (though more like 160 lol!)
July's goal: 200
I'm on vacation for half of this month!!! But I'm optimistic! I really want to get under 200 and into onderland!
Weigh ins: Thursdays
3/7/14 =
10/7/14 =
17/7/14 =
24/7/14 =
30/7/14 =0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 266
GW: 256
LTGW: 155
Weigh-ins are on Tuesdays
July 1: 265.2 - .8 AGAIN! Same loss 3rd week in a row. Weird.
July 8:
July 15:
July 22:
July 29:
Total Weight-Loss for the Month:0 -
My Numbers:
SW: 317 (March 2013)
CW: 163.5.5 (6/30)
GW: 159
LTGW: 140
I weigh on Saturdays and at month end.
7/5 =
7/12 =
7/19 =
7/26 =
7/31 =
Paula0 -
SW: 403.8 lbs
CW: 307 lbs
GW: 299lbs
01/07: 304.8 lbs (-2.2lbs) glad to see the water coming off
08/07:
15/07:
22/07:
29/07:0 -
Hi, I'm Michelle!
My Numbers: Check-in Fridays
SW: 296.6 (highest was approx 340lbs June 2010)
CW: 231.7 July 2nd
GW: 221
LTGW: 140
Weigh ins: I will weigh in on Fridays
7/4/14=
7/11/14=
7/18/14=
7/25/14=
7/31/14=0 -
My Numbers:
SW: 250
CW: 218
GW: 212
LTGW:140
Weigh ins: I will weigh in on Fridays
7/4/14= 218.5 (+.5) weighing in a day early due to my 3 day weekend
7/11/14=
7/18/14=
7/25/14= Vacation
7/31/14= Vacation Taking a little honeymoon with the husband this month so hopefully I will lose a little more before I go :bigsmile: 0 -
Name: LeAnna
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 216.0
GW: 210
LTGW: 150
I weigh on Wednesdays.
7/2/2014 216 +.4 pounds I have to change the batteries in my scale. I finally went with what they said, but I ain't liking it.
7/9/2014
7/16/23
7/23/2014
7/30/20140 -
My Numbers: Check-in Fridays
SW: 296.6 (highest was approx 340lbs June 2010)
CW: 231.7 July 2nd
GW: 221
LTGW: 140
Weigh ins: I will weigh in on Fridays
7/4/14= 231.4 down 0.3
7/11/14=
7/18/14=
7/25/14=
7/31/14=
My number was better yesterday... Stupid sodium.
0 -
My Numbers:
SW: 342 (been going up and down but am at my high now)
CW: 342
GW: 330
LTGW: 200
Next weigh-in:
7/8/14 =0 -
My Numbers:
SW: 317 (March 2013)
CW: 163.5.5 (6/30)
GW: 158.5 (Where I will have lost myself: 317 - 158.5 = 158.5 pounds)
LTGW: 140
I weigh on Saturdays and at month end.
7/5 = 162.5 (-1.0)
7/12 =
7/19 =
7/26 =
7/31 =
Hope everyone had a lovely fourth.
Paula0 -
Dan
My Numbers:
SW: 438 (All time high weight in 2006 was 475.)
CW: 276.8
GW: 270.0
LTGW: 175
Weigh ins: I will usually weigh in on Saturdays
7/5/14= 274.5 ( -2.3) I may have to change my WI day to Monday. I am on a challenge thread that requires that. Between Saturday WI here, Monday WI there, and posting tracking in general, I'm getting confused. :sad: :laugh:
7/12/14=
7/19/14=
7/26/14=
7/31/14=0 -
My Numbers:
SW: 266
CW: 239
GW: 235
LTGW: 145
NSG: I really want to wear my wedding rings
Friday is my normal check in date.
Weigh ins:
7/06 = 241 (+2) I was on vacation and even though I was very active, I ate out way more that I would normaly
7/11 =
7/18 =
7/25 =
7/31 =0 -
W:287 (though highest was 310)
CW:213
#1GW 250 (completedDec14)
#2GW 215 (completedJun16)
#3GW 180
LTGW:135 (though more like 160 lol!)
July's goal: 200
I'm on vacation for half of this month!!! But I'm optimistic! I really want to get under 200 and into onderland! love
Weigh ins: Thursdays
3/7/14 = 211.7 (-1.3)
10/7/14 =
17/7/14 =
24/7/14 =
30/7/14 =0 -
My Numbers:
SW: 286
CW: 224.2
GW: 217
LTGW: 135
Weigh ins: I will weigh in on Mondays
7/7/14= 226.2 - not doing so great these days
7/14/14=
7/21/14=
7/28/14=
7/31/14=
Debbie0 -
Name: Maelyn Peacock
My Numbers:
SW: 337.8 (357 Highest in 2010)
CW: 282.2
GW: 272.2
LTGW: 158
Weigh-ins are on Mondays
July 7: 289.4 (+7.2 lbs) (I'm not sure if I should trust the scale on this much of a gain. The week has been rough, but only since Thursday which is a whopper in just a few days. My meds aren't working is part of the problem, and I'm slacking on my walking. Motivation is almost completely drained due to being depressed most of the day and manic most of the night during quiet hours.)
July 14:
July 21:
July 28:
July 31:
Total Weight-Loss for the Month:
[/quote]0 -
Name: Vanessa
My Numbers:
SW: 271.2
CW: 266
GW: 256
LTGW: 155
Weigh-ins are on Tuesdays
July 1: 265.2 - 0.8 AGAIN! Same loss 3rd week in a row. Weird.
July 8: 265.6 +0.4 ... Hey, not bad for a TOM weigh in!
July 15:
July 22:
July 29:
Total Weight-Loss for the Month:0 -
Name Tiffanie
My numbers:
SW: 387.1
CW: 387.1
GW: 187
LTGW: 150
Weigh in are on Fridays
July 4th: 390.2
July 11th:
July 18th:
July 25th:
Total weight loss for the month:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Sarah - (Working on remembering your name. Really I am!) Nice loss!
Maelyn - Unless you think you really at an additional 25 THOUSAND calories in 5 days I would say you are safe in discounting that WI. I get things like that if I go crazy on the salt. Hit the water hard this week, watch yourself and be amazed by next week!
LeAnna - Our old scale finally got so bad we had to replace it. Now, I've lost all the weight the new one said I had "gained" or re-found or whatever. Darned if I'm not stuck again! I honestly think I have a mental issue with 275 lbs. (The fact I keep trying to make it 375 again says something too...) Anyway, I hope the batteries fix the issue!
For all of you who showed a slight gain. Accept it, and get back on track. Write your day in at least through the afternoon snack and then you will know how many calories you have left to play with for dinner. We will all do better next week!0 -
Couldn't get to a computer yesterday to log on, but here's to keeping up the losing streak.
SW: 403.8 lbs
CW: 307 lbs
GW: 299lbs
01/07: 304.8 lbs (-2.2lbs)
08/07: 302.6 lbs (-2.2lbs)
15/07:
22/07:
29/07:0 -
Hey kids! Sorry I'm late...back from our wedding cruise (thanks again for all the good wishes; Bermuda was lovely and very tasty!) and ready to get back into the swing of things this month :-)
Tara
My Numbers:
SW: 379 (July 2013)
CW: 284
GW: 279 (would love to make my 100 lbs. this month to celebrate my 1 year sleeviversary :-)
LTGW: 160
Weigh ins: always on Fridays!
7/4/14= 285.8 (+1.8 lbs...considering it was a week-long cruise with WAY too many beverages, I'm just lucky it wasn't more!)
7/11/14=
7/18/14=
7/25/14=0 -
Name: LeAnna
My Numbers:
SW: 264 (278 was my original starting weight)
CW: 216.0
GW: 210
LTGW: 150
I weigh on Wednesdays.
7/2/2014 216 +.4 pounds I have to change the batteries in my scale. I finally went with what they said, but I ain't liking it.
7/9/2014 216 Zero change, but I've had a challenging week and did not behave at my best, so today I'm grateful there wasn't a gain.
7/16/23
7/23/2014
7/30/20140 -
W:287 (though highest was 310)
CW:213
#1GW 250 (completedDec14)
#2GW 215 (completedJun16)
#3GW 180
LTGW:135 (though more like 160 lol!)
July's goal: 200
I'm on vacation for half of this month!!! But I'm optimistic! I really want to get under 200 and into onderland!
Weigh ins: Thursdays
3/7/14 = 211.7 (-1.3)
10/7/14 = 209.3 (-2.4) I made some changes and dropped my calories. We'll see how it goes.
17/7/14 =
24/7/14 =
30/7/14 =0
