100 Days of Get off Your Butt Challenge

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Day 19 July 4, 2014

Cybaby1
Cybaby1 Posts: 201 Member
in Social Groups
To all my fellow Americans--Happy Independence Day!!!!!!! I hope each one of you find time to enjoy family and friends!!!! Stay moving in the midst of the great barbecue!

Replies

  • Tatyanne
    Tatyanne Posts: 471 Member
    Hi you all,

    Last 4 days I've had a back middle/center muscle strain, and today is killing me :sad:
    I'll not exercise today :frown:

    Kisses to you all,
    Tatyanne
  • jerber160
    jerber160 Posts: 2,607 Member
    happy 4th cb and tatiana... hang in there and heal... I'm in for today.. 60minutes of weeding driveway. I would so rather do this than slog on an elliptical. now if i can get by the picnicing without too much damage all is good..
  • catladyksa
    catladyksa Posts: 1,269 Member
    Happy 4th to all of you too!!! I walked to my parents house at a brisk pace and took me 45 minutes! Yeah! Monsoon's on setting in,so the weather was great at 0600 am!! Have a great celebration!!!
  • pinkyslippers
    pinkyslippers Posts: 188 Member
    Happy 4th! (I'm at Brit, so happy independence from us!!) Just a walk for me today, was hot but felt good.

    Hope you all have a great day :flowerforyou:
  • ceemaw
    ceemaw Posts: 306 Member
    happy 4th to the americans (and happy weekend to everyone else!) :)

    i dragged myself to the gym and burnt 421 calories on the elliptical. i'm almost to 10,000 steps for the day and am getting ready to do day 4 of my plank and squat challenges. i played at the park with my wee ones and we'll probably take a walk soon, as well.
  • rlstepp29
    rlstepp29 Posts: 180 Member
    I was able to run/walk 4 miles and also complete Day 4 of the 30 Day Shred Level 1.

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