Thanks! I agree on the pregnancy DVD's - bought one a few weeks ago but it just doesn't do it for me - guess I'm struggling to adapt to the different pace of life in them! I get lots of walking in through my daily life but I'm starting to realise how right you are about a strong back - it's feeling anything but strong at the moment :grumble: and I need to do something to help it cope with this amazing experience. Starting to have a look at yoga online - youtube that sort of thing - so think I'll start with something on there after work today and build from there. Thanks for the advice