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Rejoining this group!
weather_nerd
Posts: 93
Hi, I'm Lynn, and I totally belong in this group.
I lost about 10 lb from cutting wheat from my diet (I have an intolerance). However, I'm flabby. Definitely NOT in shape.
A little about me - I'm 5'5" tall and weigh about 125 lb. Flabby around the midsection.
Time to shape up!
L.
I lost about 10 lb from cutting wheat from my diet (I have an intolerance). However, I'm flabby. Definitely NOT in shape.
A little about me - I'm 5'5" tall and weigh about 125 lb. Flabby around the midsection.
Time to shape up!
L.
0
Replies
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Hey Lynn! So nice to have you back. What are your goals/plans to get back in shape?0
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Hi Welcome Back!
I've recently cut out gluten for my autoimmune disorder. It's tough. I've found some good alternatives though. I really like baking with coconut flour and you can make muffins, pancakes, waffles and biscuits with it. They taste great.0
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