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3 Day Refresh

rjdunn87
rjdunn87 Posts: 385 Member
edited February 26 in Social Groups
Anyone done it yet? Mine is supposed to come on Saturday so I'll hopefully be starting it on Monday.

Replies

  • jenniferjohnson1011
    jenniferjohnson1011 Posts: 3
    I'm on day 3 of the refresh, and so far I've lost 3.6 lbs....haven't repeated my measurements yet. How were your results?
  • rjdunn87
    rjdunn87 Posts: 385 Member
    That's awesome, congrats! I finished with a 3.6 pound loss as well :)
  • Jessicapages1
    Jessicapages1 Posts: 114 Member
    Thinking about getting this also..did you have headaches??
  • rjdunn87
    rjdunn87 Posts: 385 Member
    Thinking about getting this also..did you have headaches??

    Hey I'm sorry for the delayed response, I'm not on here often anymore. The second time I did it I had a really hard time with feeling weak and headachey, but the first time I was totally fine. I think it was maybe because the second time I was doing it right after a vacation so my body was in total cheat mode.
  • becclesbecca
    becclesbecca Posts: 68 Member
    What is the refresh? I am just about to finish my first round of insanity. Is it related to that?
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